Keto Chicken Broccoli Casserole is a delightful dish that combines all the comforting flavors of a classic casserole while keeping your carb count low. This Keto Chicken Broccoli Casserole with Cream Cheese offers creamy, comforting goodness, making it an ideal choice for anyone adhering to a low-carb lifestyle. Packed with protein and healthy fats, it delivers a satisfying meal that aligns with your keto goals. Let’s dive into this delicious recipe that’s perfect for family dinners or meal prep!
Why You’ll Love This Keto Chicken Broccoli Casserole
This Keto Chicken Broccoli Casserole is not just flavorful; it’s also highly nutritious. Here are some reasons why you’ll love it:
- It’s a Keto-Friendly Chicken Broccoli Recipe that fits perfectly into your low-carb diet.
- Quick and easy to prepare, making it a great option for busy weeknights.
- Packed with protein from chicken and healthy fats from cheese and cream.
- Perfect for meal prep; you can prepare it in advance and reheat when needed.
- Versatile; you can add your favorite low-carb vegetables to customize it.
- This dish is gluten-free, making it suitable for various dietary restrictions.
Ingredients for Keto Chicken Broccoli Casserole
Gather these items:
- 1 pound Chicken breast, cooked and shredded
- 4 cups Broccoli florets, steamed
- 8 ounces Cream cheese, softened
- 1/2 cup Heavy cream
- 1/2 cup Chicken broth
- 1 cup Cheddar cheese, shredded
- 1/2 cup Parmesan cheese, grated
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1 tablespoon Olive oil
How to Make Keto Chicken Broccoli Casserole Step-by-Step
- Step 1: Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish with olive oil.
- Step 2: In a large mixing bowl, combine the softened cream cheese, heavy cream, chicken broth, garlic powder, onion powder, salt, and black pepper. Whisk until the mixture is smooth and creamy.
- Step 3: Fold in the cooked and shredded chicken breast and steamed broccoli florets into the cream cheese mixture until they are well coated.
- Step 4: Transfer the chicken and broccoli mixture into the prepared baking dish, spreading it out evenly.
- Step 5: Sprinkle the shredded cheddar cheese and grated Parmesan cheese over the top of the casserole.
- Step 6: Bake in the preheated oven for 25 minutes, or until the cheese is melted and bubbly, and the edges of the casserole are golden brown.
- Step 7: Remove the casserole from the oven and let it sit for a few minutes before serving.
Pro Tips for the Best Keto Chicken Broccoli Casserole
Keep these in mind:
- This recipe is low-carb and high in protein.
- Feel free to add other vegetables if you like, such as bell peppers or spinach.
- Store leftovers in the refrigerator for up to 3 days to maintain freshness.
- For added flavor, consider using smoked cheese instead of regular cheddar.
Best Ways to Serve Keto Chicken Broccoli Casserole
This casserole is incredibly versatile. Here are a few serving suggestions:
- Serve it hot with a side salad for a complete meal.
- Pair it with cauliflower rice for a low-carb alternative to traditional rice.
- Garnish with fresh herbs like parsley or chives for an extra touch of flavor.
How to Store and Reheat Keto Chicken Broccoli Casserole
To store your casserole, simply place it in an airtight container in the refrigerator. It can last up to 3 days. For reheating, simply pop it in the oven at 350°F (175°C) until warmed through, or microwave individual portions for a quick meal.
Frequently Asked Questions About Keto Chicken Broccoli Casserole
What is a Keto Chicken Broccoli Casserole?
A Keto Chicken Broccoli Casserole is a low-carb dish made with chicken, broccoli, and creamy cheeses. It’s perfect for anyone following a keto diet.
Can I make Keto Chicken Broccoli Casserole ahead of time?
Yes! You can prepare the casserole in advance and store it in the fridge until you’re ready to bake it. This makes it a convenient option for meal prep.
How do I avoid common mistakes with Keto Chicken Broccoli Casserole?
To avoid mistakes, ensure your cream cheese is fully softened before mixing. Also, don’t overcook the broccoli to maintain its texture in the casserole.
Variations of Keto Chicken Broccoli Casserole You Can Try
Here are a few delicious variations you might enjoy:
- For a spicy kick, add diced jalapeños or red pepper flakes.
- Incorporate other vegetables like mushrooms or zucchini for added nutrition.
- For a crunchy topping, sprinkle crushed pork rinds over the cheese before baking.
For more keto-friendly recipes, check out our Keto Recipe Collection. You can also learn about meal prep tips in our Meal Prep Guide. If you’re interested in the nutritional benefits of broccoli, visit Healthline’s Broccoli Benefits for more information.
PrintKeto Chicken Broccoli Casserole: 7 Comforting Ingredients
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Diet: Keto
Description
Keto Chicken Broccoli Casserole with Cream Cheese offers creamy, comforting goodness while keeping your carb count low.
Ingredients
- 1 pound Chicken breast, cooked and shredded
- 4 cups Broccoli florets, steamed
- 8 ounces Cream cheese, softened
- 1/2 cup Heavy cream
- 1/2 cup Chicken broth
- 1 cup Cheddar cheese, shredded
- 1/2 cup Parmesan cheese, grated
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1 tablespoon Olive oil
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish with olive oil.
- In a large mixing bowl, combine the softened cream cheese, heavy cream, chicken broth, garlic powder, onion powder, salt, and black pepper. Whisk until the mixture is smooth and creamy.
- Fold in the cooked and shredded chicken breast and steamed broccoli florets into the cream cheese mixture until they are well coated.
- Transfer the chicken and broccoli mixture into the prepared baking dish, spreading it out evenly.
- Sprinkle the shredded cheddar cheese and grated Parmesan cheese over the top of the casserole.
- Bake in the preheated oven for 25 minutes, or until the cheese is melted and bubbly, and the edges of the casserole are golden brown.
- Remove the casserole from the oven and let it sit for a few minutes before serving.
Notes
- This recipe is low-carb and high in protein.
- Feel free to add other vegetables if you like.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 420 kcal
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 32 g
- Saturated Fat: 18 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 3 g
- Protein: 29 g
- Cholesterol: 100 mg
Keywords: Keto Chicken Broccoli Casserole, low-carb casserole, chicken casserole, broccoli casserole








