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Cabbage Beet Pomegranate Salad

Cabbage Beet Pomegranate Salad: A Delicious Twist for Health


  • Author: Fatima Garcia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Cabbage Beet Pomegranate Salad Twist is a delightful mix of vibrant colors and flavors, perfect for health and nutrition.


Ingredients

Scale
  • 1 cup Neutral oil
  • 2 tbsp Fresh lime juice
  • 2 tbsp Lemon vinegar
  • 1 tbsp Grated fresh ginger
  • 1 tbsp Agave syrup
  • 1/2 tsp Sambal oelek
  • to taste Salt
  • to taste Freshly ground black pepper
  • 4 cups Thinly sliced red cabbage
  • 2 tbsp Lemon vinegar
  • 1 tbsp Cane sugar
  • 1 tsp Kosher salt
  • 1 large Golden beet, peeled and finely grated
  • 1 cup Celery root, peeled and grated finely
  • 1/4 cup Fresh chopped parsley
  • 1 cup Pomegranate arils
  • to taste Salt
  • to taste Freshly ground black pepper

Instructions

  1. Whisk together the neutral oil, fresh lime juice, and lemon vinegar in a small bowl until combined. Add grated ginger, agave syrup, and sambal oelek; season with salt and pepper to taste.
  2. Place the thinly sliced red cabbage in a large bowl, stir in lemon vinegar, cane sugar, and kosher salt. Let rest for 7 to 10 minutes.
  3. Add grated golden beet, celery root, chopped parsley, and most of the pomegranate seeds to the bowl. Pour the ginger dressing over and toss well. Adjust seasoning if needed.
  4. Transfer the salad to a platter or plates, scatter remaining pomegranate seeds over the top.

Notes

  • Serve immediately for best texture.
  • Adjust spice level by modifying sambal oelek.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 8 g
  • Sodium: 300 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Keywords: Cabbage Beet Pomegranate Salad, healthy salad, vibrant salad, nutritious salad