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Black Pepper Cauliflower

Black Pepper Cauliflower: 10 Reasons to Love It


  • Author: Fatima Garcia
  • Total Time: 38 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Black Pepper Cauliflower that Will Wow Your Dinner Guests


Ingredients

Scale
  • 3 cups Cauliflower florets
  • 1 tablespoon Soy sauce
  • 1 teaspoon Ketchup
  • 2 teaspoons Oil
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Garlic powder
  • 1/2 teaspoon Black pepper
  • 23 tablespoons Cornstarch
  • 1 teaspoon Oil
  • 4 cloves Garlic (minced)
  • 1/2 inch Ginger (minced)
  • 2 units Dried red chilies
  • 1/4 cup Red onion (chopped)
  • 3/4 cup Celery (chopped)
  • 2 tablespoons Soy sauce
  • 1 tablespoon Maple syrup
  • 3/4 teaspoon Black pepper
  • 1/8 teaspoon White pepper
  • 1.5 teaspoons Cornstarch
  • 1/2 cup Water
  • Green onion (sliced)
  • Sesame seeds

Instructions

  1. Chop the cauliflower into small to medium florets and add them to a large bowl.
  2. Combine soy sauce, ketchup, oil, salt, garlic powder, and black pepper in a small bowl. Pour this mixture over the cauliflower and toss to coat well.
  3. Sprinkle 2 tablespoons of cornstarch over the coated cauliflower and toss again until all florets are fully coated.
  4. Transfer the coated cauliflower to a parchment-lined baking sheet.
  5. Bake in a preheated oven at 400ºF (200ºC) for 24-28 minutes.
  6. Heat a large skillet over medium-high heat and add oil. Add garlic, ginger, and dried red chilies, stirring until fragrant.
  7. Add the chopped onion, celery, and a pinch of salt. Cook until the onion starts to turn translucent, about 2-3 minutes.
  8. Incorporate soy sauce, maple syrup, black pepper, and white pepper. Stir well.
  9. Mix cornstarch with the 1/2 cup of water and pour this mix into the pan. Stir until it thickens.
  10. Wait for the sauce to come to a boil and thicken, then switch off the heat.
  11. Combine the roasted cauliflower with the sauce and toss well to coat.
  12. Garnish with sliced green onion and sesame seeds before serving.

Notes

  • Adjust spice level with more or less dried red chilies.
  • Use fresh cauliflower for best texture.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 28 minutes
  • Category: Side Dish
  • Method: Baking and Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 5 g
  • Sodium: 400 mg
  • Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 5 g
  • Cholesterol: 0 mg

Keywords: Black Pepper Cauliflower, Vegan Cauliflower Recipe, Healthy Cauliflower Dish