Description
This Mediterranean-inspired Zucchini Chickpea Burrata Salad features char-grilled zucchini slices and crispy, paprika-spiced chickpeas. A creamy ball of burrata sits at the center, melting into the warm ingredients. A bright herb dressing with parsley, mint, lemon juice, and red wine vinegar adds freshness, while chili oil provides a pleasant heat. It’s perfect as a light lunch or a side dish, offering a beautiful balance of creamy, crispy, fresh, and spicy flavors.
Ingredients
- 1 ball burrata cheese
- 2 medium zucchinis, sliced into 1/4-inch rounds
- 1 can (15 oz) chickpeas, rinsed and drained
- 2 tablespoons olive oil, divided
- 1 teaspoon smoked paprika
- 1 clove garlic, finely chopped
- Salt and pepper, to taste
- 1/4 cup chopped fresh parsley
- 2 tablespoons fresh mint, chopped
- 1 tablespoon lemon juice
- 1 tablespoon red wine vinegar
- Chili oil, for drizzling
Instructions
- Toss zucchini with 1 tablespoon olive oil, salt, and pepper. Grill for 2-3 minutes per side until tender with light char marks. Set aside.
- Heat remaining 1 tablespoon olive oil in a skillet over medium heat. Add chickpeas, smoked paprika, chopped garlic, and a pinch of salt. Cook for 6-8 minutes, stirring occasionally, until chickpeas become crispy. Remove from heat and set aside.
- In a small bowl, combine chopped parsley, mint, lemon juice, and red wine vinegar. Stir well to incorporate all flavors.
- Arrange grilled zucchini and crispy chickpeas on a large serving plate. Drizzle the herb dressing evenly over the vegetables.
- Place the ball of burrata in the center of the arrangement. Drizzle generously with chili oil and season with additional salt and freshly ground pepper.
- Serve immediately while components are still warm, allowing the creamy burrata to gently melt into the salad when cut open.
Notes
- This Zucchini Chickpea Burrata Salad can be served warm or at room temperature.
- Feel free to add other vegetables, such as bell peppers or cherry tomatoes, for extra color and nutrition in your Zucchini Chickpea Burrata Salad.
- The salad can be made ahead of time, just add the burrata and chili oil right before serving your Zucchini Chickpea Burrata Salad.
- Prep Time: 15 min
- Cook Time: 15 min
- Category: Salads
- Method: Grilling and Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (approx.)
- Calories: 310
- Sugar: N/A
- Sodium: N/A
- Fat: 18 g
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 22 g
- Fiber: N/A
- Protein: 15 g
- Cholesterol: N/A
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