Description
Za’atar Chicken is a flavorful dish featuring chicken marinated in za’atar seasoning, lemon, garlic paste, and tomato paste. It can be grilled, roasted, or air-fried, making it a versatile option for any meal.
Ingredients
Scale
- 5 chicken legs
- 1½ tbsp Za’atar seasoning
- Juice of 1 lemon
- Zest of 1 lemon
- 1 medium onion, sliced into rounds
- 1 tbsp garlic paste
- 1 tbsp tomato paste
- ¼ cup olive oil
- Salt and black pepper to taste
Instructions
- Prepare the marinade: In a large bowl, combine za’atar seasoning, lemon juice, zest, garlic paste, tomato paste, olive oil, salt, and black pepper. Mix well.
- Prepare the chicken: Trim any unwanted fat and skin from the chicken legs. Make three incisions on each leg.
- Marinate: Add the chicken legs to the marinade and coat them well. Cover and refrigerate for at least 2 hours or overnight.
- Preheat the oven to 400°F (200°C).
- Roast the chicken: Arrange sliced onions and squeezed lemon shaft on a baking tray. Place marinated chicken legs on top.
- Bake for 35-45 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). Baste the chicken halfway through.
- Let the chicken rest for 5 minutes before serving.
Notes
- This recipe can also be prepared on the grill or in an air fryer.
- For maximum flavor, marinate the chicken overnight.
- Ensure the chicken reaches an internal temperature of 165°F (74°C) before serving.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Oven Roasted
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 chicken leg
- Calories: 399 kcal
- Sugar: 2g
- Sodium: 136mg
- Fat: 32g
- Saturated Fat: 7g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 120mg
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