Tuna Keto Fish Cakes are a low-carb, high-protein meal option that’s perfect for anyone looking to enjoy a quick and healthy dish. These delightful patties are not only simple to make but are also packed with flavor, making them a great addition to your meal planning. With just a few ingredients and minimal preparation time, you can have a delicious dinner on the table in no time. Let’s dive into this healthy tuna cakes recipe that will surely impress!
Why You’ll Love This Tuna Keto Fish Cakes
These Tuna Keto Fish Cakes are the ultimate solution for a quick meal. Here’s why you’ll love them:
- Low in carbs, making them ideal for a keto diet.
- High in protein, offering a filling and satisfying option.
- Easy to prepare, taking only 25 minutes from start to finish.
- Gluten-free, suitable for those with dietary restrictions.
- Versatile; can be enjoyed as a main dish or appetizer.
- Perfect for meal prep and quick lunches throughout the week.
Ingredients for Tuna Keto Fish Cakes
Gather these items:
- 300 g canned tuna
- 30 g almond flour
- 1 green onion
- 1 tsp dried dill
- 1/2 tbsp lemon zest
- 1/4 tbsp lemon juice
- Salt and pepper
- 1 medium egg
How to Make Tuna Keto Fish Cakes Step-by-Step
- Step 1: Gather your ingredients.
- Step 2: Drain tuna well and flake with a fork.
- Step 3: Combine the tuna with the rest of the ingredients in a mixing bowl.
- Step 4: Stir until you have a smooth mixture.
- Step 5: Heat some avocado or cooking oil in a cast-iron skillet over medium-high heat.
- Step 6: Shape the mixture into four equal patties.
- Step 7: Cook the patties for 3-4 minutes per side.
- Step 8: Serve patties with the desired condiment.
Pro Tips for the Best Tuna Keto Fish Cakes
Keep these in mind:
- These patties are great with a side salad.
- You can adjust the seasoning to your taste.
- For added flavor, consider mixing in some fresh herbs or spices.
Best Ways to Serve Tuna Keto Fish Cakes
These fish cakes are incredibly versatile! Here are some serving ideas:
- Pair them with a fresh green salad for a light meal.
- Serve with avocado slices for a creamy complement.
- Top with a dollop of sour cream or Greek yogurt.
How to Store and Reheat Tuna Keto Fish Cakes
To store your Tuna Keto Fish Cakes, simply place them in an airtight container in the refrigerator for up to 3 days. For meal prep, consider making a batch ahead of time. To reheat, just warm them in the skillet for a couple of minutes on each side or pop them in the oven until heated through.
Frequently Asked Questions About Tuna Keto Fish Cakes
What’s the secret to perfect Tuna Keto Fish Cakes?
The key to perfect Tuna Keto Fish Cakes lies in the quality of ingredients and ensuring the mixture is well-combined without being overworked. The right balance of moisture from the egg and the tuna will yield a tender cake that holds together beautifully.
Can I make Tuna Keto Fish Cakes ahead of time?
Yes! You can prepare the mixture for Tuna Keto Fish Cakes ahead of time. Just form the patties and refrigerate them until you’re ready to cook. This makes for a quick dinner option during busy weeknights.
How do I avoid common mistakes with Tuna Keto Fish Cakes?
To avoid common mistakes, make sure to drain the tuna thoroughly to prevent sogginess. Also, be mindful of cooking time; too long on each side can lead to dry patties. It’s best to cook until they are just golden brown.
Variations of Tuna Keto Fish Cakes You Can Try
Feel free to mix things up with these variations:
- Add chopped bell peppers or jalapeños for a spicy kick.
- Incorporate shredded zucchini for added moisture and nutrition.
- Substitute almond flour with coconut flour for a different flavor.
For more tips on meal prep, check out our meal prep guide to help you stay organized!
For additional information on keto diets, you can visit Healthline’s keto diet overview.
Lastly, if you want to explore more fish recipes, check out our fish recipes collection for inspiration!
PrintTuna Keto Fish Cakes: 4 Quick and Tasty Patties
- Total Time: 25 min
- Yield: 4 patties 1x
- Diet: Low Calorie
Description
Tuna Keto Fish Cakes are a low-carb, high-protein meal option. They are quick to prepare and packed with flavor.
Ingredients
- 300 g canned tuna
- 30 g almond flour
- 1 green onion
- 1 tsp dried dill
- 1/2 tbsp lemon zest
- 1/4 tbsp lemon juice
- Salt and pepper
- 1 medium egg
Instructions
- Gather your ingredients.
- Drain tuna well and flake with a fork.
- Combine the tuna with the rest of the ingredients in a mixing bowl.
- Stir until you have a smooth mixture.
- Heat some avocado or cooking oil in a cast-iron skillet over medium-high heat.
- Shape the mixture into four equal patties.
- Cook the patties for 3-4 minutes per side.
- Serve patties with the desired condiment.
Notes
- These patties are great with a side salad.
- You can adjust the seasoning to your taste.
- Prep Time: 10 min
- Cook Time: 15 min
- Category: Main Course
- Method: Pan-frying
- Cuisine: Keto
Nutrition
- Serving Size: 1 patty
- Calories: 131
- Sugar: 0 g
- Sodium: 200 mg
- Fat: 3.9 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 3.4 g
- Trans Fat: 0 g
- Carbohydrates: 1.4 g
- Fiber: 0 g
- Protein: 21 g
- Cholesterol: 70 mg
Keywords: Tuna Keto Fish Cakes, Tuna Patties, Low Carb Tuna Recipe






