Name: Savory Sheet Pan Curry Butter Chicken with Sweet Potatoes
Prep time: 15 min
Cook time: 1 h 10 min
Total time: 1 h 25 min
Cuisine: Mediterranean
Ingredients: 2 pounds boneless chicken breasts or thighs; 2 tablespoons extra virgin olive oil; 1/4 cup red Harissa sauce; 2 tablespoons yellow curry powder; 1 tablespoon honey; To taste kosher salt and black pepper; 2 medium sweet potatoes; 1 can chickpeas; 2 medium shallots; 4 cloves garlic; 4 tablespoons butter; 1 medium lemon; 1/2 cup crumbled feta; 1/4 cup green olives; 1 cup mixed fresh herbs; 1 cup pepperoncini; 1/4 cup lemon tahini; 2 tablespoons sesame seeds

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Sheet Pan Curry Butter has become my go-to recipe for busy weeknights. This savory dish combines tender chicken with the sweetness of sweet potatoes, all roasted to perfection on one pan. With bold Mediterranean flavors from curry and harissa, it’s both comforting and satisfying. Let’s dive into this easy sheet pan curry that will impress your family and friends.

Why You’ll Love This Sheet Pan Curry Butter

This recipe is not just about great taste; it’s also about convenience and nutrition. Here are several reasons why you’ll love making this Sheet Pan Curry Butter:

Minimal cleanup with just one pan to wash.
Quick preparation time of only 15 minutes.
Packed with protein from chicken and fiber from chickpeas.
Flexibility to use any vegetables you have on hand.
Rich in flavors thanks to curry and harissa.
Perfect for meal prep and leftovers.
Great for gluten-free diets.
Offers a delightful combination of textures and tastes.

Ingredients for Sheet Pan Curry Butter

Gather these items:

2 pounds boneless chicken breasts or thighs
2 tablespoons extra virgin olive oil
1/4 cup red Harissa sauce
2 tablespoons yellow curry powder
1 tablespoon honey
To taste kosher salt and black pepper
2 medium sweet potatoes
1 can chickpeas
2 medium shallots
4 cloves garlic
4 tablespoons butter
1 medium lemon
1/2 cup crumbled feta
1/4 cup green olives
1 cup mixed fresh herbs
1 cup pepperoncini
1/4 cup lemon tahini
2 tablespoons sesame seeds

How to Make Sheet Pan Curry Butter Step-by-Step

Step 1: Preheat the oven to 425°F.
Step 2: On a large rimmed baking sheet, toss the chicken with olive oil, harissa, curry powder, honey, salt, and pepper until well coated.
Step 3: Add sweet potatoes, chickpeas, shallots, and garlic to the sheet, toss with olive oil, salt, and pepper, then spread evenly.
Step 4: Scatter the sliced butter over the chicken and veggies, and squeeze lemon juice on top.
Step 5: Bake for 30 to 40 minutes, tossing halfway through, or until chicken is cooked and sweet potatoes are tender.
Step 6: In the meantime, whisk together olive oil, lemon juice, diced olives, and herbs.
Step 7: Once done, remove charred lemon and garlic, chop finely, and mix with the olive combination.
Step 8: Crumble feta over the dish, drizzle with tahini, and sprinkle sesame seeds before serving.

Pro Tips for the Perfect Sheet Pan Curry Butter

Keep these in mind:

Skin-on thighs can be used for extra flavor.
Can substitute olive oil with avocado oil.
Yellow curry powder can be swapped for garam masala.
Balance flavors with honey for a touch of sweetness.
Use butternut squash instead of sweet potatoes if desired.
Canned chickpeas allow for easy preparation.
Substitute fresh garlic with garlic powder if necessary.
Vegan butter can replace regular butter for a dairy-free option.

Best Ways to Serve Sheet Pan Curry Butter

This dish is a complete meal on its own, but here are some ideas to enhance your dining experience:

Serve with a side of fluffy rice or quinoa for an added texture.
Pair with a fresh salad topped with vinaigrette.
Enjoy with warm naan bread to soak up the delicious sauce.

How to Store and Reheat Sheet Pan Curry Butter

To store leftovers, place them in an airtight container in the fridge. The dish can last for up to 3 days. To reheat, simply warm in the oven at 350°F for about 15 minutes or until heated through. This makes for a perfect meal prep option, helping you save time on busy days.

Frequently Asked Questions About Sheet Pan Curry Butter

What’s the secret to perfect Sheet Pan Curry Butter?

The secret lies in using fresh ingredients and ensuring that the chicken is well-coated with the curry butter mixture. This ensures that every bite is bursting with flavor.

Can I make Sheet Pan Curry Butter ahead of time?

Yes, you can prepare the ingredients and marinate the chicken a day before. Just store everything in the fridge and cook it when you’re ready for a delicious meal.

How do I avoid common mistakes with Sheet Pan Curry Butter?

Make sure to toss the veggies halfway through cooking, and check the chicken’s doneness to prevent overcooking. Using a meat thermometer can help achieve the perfect temperature.

Variations of Sheet Pan Curry Butter You Can Try

Feel free to experiment with different ingredients:

Swap chicken for shrimp for a seafood twist.
Add other vegetables like bell peppers or zucchini.
Try a Sheet Pan Vegetable Curry by omitting the chicken and adding more chickpeas and assorted veggies.
Use coconut milk instead of tahini for a rich and creamy flavor.

Savory Sheet Pan Curry Butter Chicken with Sweet Potatoes - Sheet Pan Curry Butter - additional detail

For more delicious recipes, check out this link for meal prep ideas, here for gluten-free options, and this page for more chicken recipes.

Additionally, you can learn more about the health benefits of curry powder and its nutritional value.