Description
Enjoy a vibrant Roasted Vegetable Hummus Platter, perfect for gatherings or quiet evenings, bursting with flavor and nutrition.
Ingredients
Scale
- 15 oz Chickpeas (drained and rinsed)
- 2 tablespoons Olive Oil (for roasting)
- 1/2 teaspoon Salt (to taste)
- 1/4 teaspoon Black Pepper (to taste)
- 1 large Carrot (peeled and cut into thin sticks)
- 2 large Beets (peeled and cubed)
- 2 Fennels (cut into wedges)
- 1 large Onion (sliced into rings)
- 1 large Sweet Potato (cubed)
- 1 bunch Baby Red or Purple Potatoes (halved or quartered)
- 1/4 teaspoon Cayenne Pepper (optional)
- 1 large container Hummus (creamy base)
- 1/3 cup Pomegranate Seeds (for sweetness)
- 1/3 cup Pine Nuts (toasted)
- Fresh Mint (large handful, chopped)
- Fresh Parsley (large handful, chopped)
- 2 tablespoons Olive Oil (for richness)
- 1 tablespoon Balsamic Vinegar (for tangy sweetness)
- 2 teaspoons Maple Syrup or Honey (for additional sweetness)
- 1 pinch Salt (to balance flavors)
Instructions
- Preheat oven to 375°F. Line a baking sheet with parchment paper. Spread chickpeas in a single layer, then toss with olive oil, salt, and black pepper. Roast for 30-40 minutes, tossing halfway through.
- Prepare vegetables while chickpeas roast. Cut carrots, beets, fennels, onion, sweet potato, and baby potatoes. Line another baking sheet with parchment paper and spread the vegetables. Drizzle with olive oil, salt, black pepper, and optional cayenne. Roast for 45-60 minutes.
- Whisk glaze by combining olive oil, balsamic vinegar, maple syrup or honey, and a pinch of salt in a measuring cup.
- Assemble platter by spreading hummus over a serving board. Top with roasted vegetables, followed by chickpeas. Garnish with pomegranate seeds, toasted pine nuts, and fresh herbs. Drizzle with balsamic glaze before serving.
Notes
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Appetizer
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6 g
- Sodium: 400 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 10 g
- Protein: 12 g
- Cholesterol: 0 mg
Keywords: Roasted Vegetable Hummus Platter