Pumpkin Lasagna Roll Ups have become my absolute favorite way to welcome fall into my kitchen. The moment I first tasted these cozy delights, I knew they were special. Imagine tender lasagna noodles embracing a creamy, rich filling bursting with the warm, comforting flavors of pumpkin and sage – it’s pure autumn magic! I remember making my first batch of these easy pumpkin lasagna rolls on a crisp October afternoon, and the aroma that filled my home was simply divine. These autumn pumpkin lasagna rolls are so simple yet so elegant, perfect for a weeknight treat or a special gathering. Let’s get cooking!
Why You’ll Love These Pumpkin Lasagna Roll Ups
These delightful rolls are a game-changer for autumn dinners. Here’s why you’ll adore them:
- Incredible Flavor: The combination of pumpkin, ricotta, and sage creates a uniquely savory and slightly sweet taste that’s pure comfort.
- Surprisingly Quick: With a prep time of only 30 minutes, these creamy pumpkin lasagna roll ups are perfect for busy weeknights.
- Family-Approved: Even picky eaters will devour these cheesy, flavorful pasta rolls.
- Healthier Than Traditional Lasagna: Packed with vegetables and protein, they offer a lighter, yet still satisfying, meal.
- Budget-Friendly: Made with simple, common ingredients, these rolls won’t break the bank.
- Versatile Meal: Enjoy these creamy pumpkin lasagna roll ups as a main course with a side salad or as a hearty appetizer.
- Beautiful Presentation: They look as good as they taste, making them perfect for guests.
Ingredients for Pumpkin Lasagna Roll Ups
Gathering these ingredients is the first step to creating a truly memorable dish. You’ll need 12-15 lasagna noodles, boiled until al dente and laid flat to prevent sticking. For the luscious filling, grab 15 oz ricotta cheese, 1 cup pumpkin puree (make sure it’s 100% pumpkin, not pie filling!), and 1/2 cup Parmesan cheese, finely grated for that salty kick. Don’t forget 1 large egg to bind it all, 1 teaspoon dried sage for that classic fall aroma, and a good pinch of kosher salt and pepper to taste. These components create the base for our delightful pumpkin ricotta lasagna rolls. You’ll also need 1 cup mozzarella cheese for gooeyness, 1/2 teaspoon fresh nutmeg for a warm spice note, and for the topping, 10 fresh sage leaves, 4 tablespoons butter, 1/4 cup all-purpose flour, and 2 cups milk to make a velvety béchamel sauce. A sprinkle of additional Parmesan cheese for the topping is a must!
How to Make Pumpkin Lasagna Roll Ups
Let’s dive into how to make these amazing pumpkin lasagna roll ups. They’re simpler than you might think!
- Step 1: Kick things off by preheating your oven to 350°F (175°C). While that warms up, grab a pot and boil your lasagna noodles in generously salted water. Cook them for about 8-9 minutes until they’re al dente – you want them tender but still with a slight bite. Drain them carefully and lay them flat on a clean kitchen towel so they don’t stick together.
- Step 2: Now, let’s make that dreamy filling. In a medium bowl, combine the ricotta cheese, pumpkin puree, finely grated parmesan cheese, large egg, dried sage, and a good pinch of kosher salt and pepper. Mix everything together until it’s wonderfully smooth and creamy. The aroma of the sage already starts hinting at the deliciousness to come!
- Step 3: Take your cooled lasagna noodles and spread a generous layer of the pumpkin filling evenly over each one. Then, sprinkle a bit of the mozzarella cheese over the filling. Carefully roll each noodle up as tightly as you can, starting from one end. Place them seam-side down in a greased baking dish. This step is crucial for how to make pumpkin lasagna roll ups look so neat.
- Step 4: Time for the béchamel sauce! Melt the butter in a skillet over medium heat. Whisk in the all-purpose flour until you have a smooth paste, cooking for about a minute. Gradually pour in the milk, whisking constantly to prevent lumps. Keep whisking until the sauce thickens beautifully – it should coat the back of a spoon. Stir in the fresh nutmeg, a little more salt, and pepper.
- Step 5: Pour a thin layer of the béchamel sauce onto the bottom of your baking dish. This prevents the bottom layer of rolls from sticking. Arrange your beautiful pumpkin lasagna roll ups snugly on top of the sauce.
- Step 6: Generously cover the arranged rolls with the remaining béchamel sauce, making sure every nook and cranny is coated. Sprinkle the rest of the mozzarella cheese and additional Parmesan cheese over the top.
- Step 7: Bake in your preheated oven for 25-30 minutes. You’re looking for that glorious golden-brown topping and bubbly, heated-through perfection.
- Step 8: While the lasagna bakes, let’s get those sage leaves crispy! In a small skillet, melt a little bit of butter over medium heat. Add the fresh sage leaves and fry them for just a minute or two until they are fragrant and delightfully crispy. Watch them closely so they don’t burn!
- Step 9: Once the lasagna is out of the oven, let it rest for a few minutes. Serve these amazing pumpkin lasagna roll ups hot, garnished with those crispy sage leaves and a final dusting of Parmesan cheese. A little drizzle of olive oil is a nice touch too!
Pro Tips for the Best Pumpkin Lasagna Roll Ups
Want to elevate your already amazing pumpkin lasagna roll ups? I’ve got a few tricks up my sleeve that guarantee success every time.
- Don’t overcook the lasagna noodles; they should be al dente as they’ll continue cooking in the oven.
- Ensure your pumpkin puree is not pumpkin pie filling; the spices and sugar in pie filling will throw off the flavor.
- For an extra layer of flavor, consider adding sautéed mushrooms or caramelized onions to the ricotta mixture.
- Make sure the béchamel sauce isn’t too thick or too thin; it should be pourable but coat the back of a spoon nicely.
What’s the secret to perfect Pumpkin Lasagna Roll Ups?
The real secret to achieving the best pumpkin lasagna roll ups recipe is the balance of creamy filling and a rich, smooth béchamel. Using fresh nutmeg in the sauce adds a depth of flavor that’s hard to beat. For more tips on creating delicious sauces, check out this guide on making classic sauces.
Can I make Pumpkin Lasagna Roll Ups ahead of time?
Absolutely! You can assemble these homemade pumpkin lasagna roll ups up to 24 hours in advance. Keep the béchamel sauce separate and pour it over just before baking to prevent the noodles from getting soggy.
How do I avoid common mistakes with Pumpkin Lasagna Roll Ups?
A common pitfall is overcooking the noodles, which can lead to breakage. Also, be sure to use 100% pumpkin puree, not pie filling. Finally, don’t skip the crispy sage garnish; it truly elevates these savory pumpkin pasta rolls. Learn more about seasonal herbs like sage.
Best Ways to Serve Pumpkin Lasagna Roll Ups
These delightful pumpkin lasagna roll ups are versatile enough for a cozy weeknight dinner or an elegant gathering. For a complete meal, I love serving them alongside a simple arugula salad with a lemon vinaigrette to cut through the richness. The peppery greens and bright dressing are the perfect counterpoint to these savory pumpkin pasta rolls. Another fantastic option is a side of roasted Brussels sprouts or green beans, perhaps tossed with a little garlic and olive oil. If you’re serving them as an appetizer, just a sprinkle of extra Parmesan and crispy sage is all you need!
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Nutrition Facts for Pumpkin Lasagna Roll Ups
Here’s a breakdown of the nutritional information for these delicious pumpkin lasagna roll ups, calculated per serving (this recipe makes approximately 4 servings, with each serving being about 3-4 roll ups depending on size):
- Calories: 320 kcal
- Fat: 14 g
- Saturated Fat: 8 g
- Protein: 15 g
- Carbohydrates: 40 g
- Fiber: 4 g
- Sugar: 5 g
- Sodium: 600 mg
Nutritional values are estimates and can vary based on the specific ingredients and portion sizes you use for your homemade pumpkin lasagna roll ups. For more information on understanding nutritional labels, consult resources on food labeling.
How to Store and Reheat Pumpkin Lasagna Roll Ups
Properly storing and reheating your delicious homemade pumpkin lasagna roll ups ensures you can enjoy their cozy flavor for days to come. Once baked, let the lasagna cool completely on a wire rack for at least 30 minutes. This is crucial to prevent sogginess when storing. Transfer any leftovers to an airtight container or wrap the baking dish tightly with plastic wrap and then foil. They’ll stay fresh in the refrigerator for about 3 to 4 days. If you want to make these ahead of time for a future meal, you can freeze them for up to 3 months. For reheating, the best method is to thaw the refrigerated leftovers overnight and then bake them at 350°F (175°C) for about 20-25 minutes, or until heated through. If reheating from frozen, it will take longer, so plan accordingly.
Frequently Asked Questions About Pumpkin Lasagna Roll Ups
Can I use regular lasagna noodles instead of no-boil ones?
Yes, you absolutely can! If you’re using regular lasagna noodles, you’ll want to boil them until they are al dente, about 8-9 minutes. Lay them flat on a clean kitchen towel to cool and prevent them from sticking together. This ensures they are pliable enough to roll up with the filling. These pumpkin lasagna noodle rolls are quite forgiving!
What can I add to the pumpkin filling for extra flavor?
You can boost the flavor of your pumpkin lasagna roll ups by adding sautéed mushrooms, finely chopped spinach, or caramelized onions to the ricotta mixture. A pinch of red pepper flakes can also add a subtle warmth. Some people even like to add a touch of brown sugar or maple syrup for a slightly sweeter profile in their savory pumpkin pasta rolls. Explore different pasta recipes for inspiration.
How do I prevent the béchamel sauce from becoming lumpy?
The key to a smooth béchamel sauce is to gradually add the milk while whisking constantly. Start with a small amount of milk to create a thick paste with the butter and flour, then whisk in the rest. Making sure your milk is warm can also help prevent lumps. If you do end up with a few lumps, you can strain the sauce through a fine-mesh sieve before pouring it over your pumpkin lasagna noodle rolls.
Can I make these vegetarian pumpkin lasagna roll ups gluten-free?
Yes, you can easily make these vegetarian pumpkin lasagna roll ups gluten-free! Simply substitute the regular lasagna noodles with your favorite gluten-free lasagna noodles. Ensure any other ingredients, like the flour for the béchamel, are also gluten-free (use a gluten-free all-purpose flour blend). The rest of the recipe remains the same for these delicious pumpkin lasagna noodle rolls. Discover more gluten-free meal ideas.
Variations of Pumpkin Lasagna Roll Ups You Can Try
Looking to switch things up or cater to specific dietary needs? These pumpkin lasagna roll ups are wonderfully adaptable! For a heartier, more earthy flavor profile, try incorporating sautéed mushrooms into the ricotta filling to create delicious mushroom and pumpkin lasagna rolls. If you need gluten-free options, simply swap out the regular lasagna noodles for your favorite gluten-free variety – the rest of the recipe for these vegetarian pumpkin lasagna roll ups stays the same. You can also experiment with different cheeses, like a blend of mozzarella and provolone for extra flavor, or even add a sprinkle of smoked paprika to the filling for a subtle smoky note. For a quicker preparation, consider using no-boil noodles, though you might need to adjust the béchamel quantity slightly to ensure they cook through. Check out these tips for cooking pasta.
PrintPumpkin Lasagna Roll Ups: 1 Amazing Fall Treat
- Total Time: 1 hour
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Cozy Pumpkin Lasagna Roll Ups with Crispy Sage are a delightful autumn dish featuring a creamy pumpkin and ricotta filling rolled in lasagna noodles, topped with a béchamel sauce and baked until golden. Crispy sage leaves add a fragrant, crunchy garnish.
Ingredients
- 12–15 Lasagna Noodles, boiled
- 15 oz Ricotta Cheese
- 1 cup Pumpkin Puree
- 1/2 cup Parmesan Cheese, finely grated
- 1 large Egg
- 1 teaspoon Dried Sage
- Kosher Salt and Pepper to taste
- 1 cup Mozzarella Cheese
- 1/2 teaspoon Fresh Nutmeg
- 10 Fresh Sage Leaves
- 4 tablespoons Butter
- 1/4 cup All-Purpose Flour
- 2 cups Milk
- Additional Parmesan Cheese for topping
- Olive oil for drizzling (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- Boil lasagna noodles in salted water for 8-9 minutes until al dente. Drain and lay flat on a towel to cool.
- In a bowl, combine ricotta cheese, pumpkin puree, grated parmesan, egg, dried sage, salt, and pepper. Mix until smooth.
- Spread the pumpkin filling evenly over each lasagna noodle. Sprinkle with mozzarella cheese.
- Roll each noodle tightly and place them seam-side down in a greased baking dish.
- Prepare the béchamel sauce: Melt butter in a skillet over medium heat. Whisk in flour until smooth, then gradually add milk, whisking continuously until the sauce thickens. Stir in nutmeg, salt, and pepper.
- Pour a layer of béchamel sauce over the bottom of the baking dish. Arrange the pumpkin lasagna roll ups on top.
- Cover the roll-ups with the remaining béchamel sauce and sprinkle with the remaining mozzarella and parmesan cheese.
- Bake for 25-30 minutes, or until the topping is golden brown and bubbly.
- While the lasagna bakes, fry the fresh sage leaves in a small amount of butter in a skillet over medium heat until crispy.
- Serve the pumpkin lasagna roll ups hot, garnished with crispy sage and extra parmesan. Drizzle with olive oil if desired.
Notes
- These roll-ups can be assembled up to 24 hours in advance and refrigerated. Add the béchamel just before baking.
- For longer storage, freeze unbaked roll-ups separately from the béchamel for up to 3 months.
- Reheat leftovers by thawing overnight in the fridge and baking at 350°F (175°C) for 20-25 minutes.
- Avoid overcooking the lasagna noodles to prevent breakage.
- Consider adding sautéed spinach or caramelized onions to the filling for extra flavor.
- A mix of mozzarella and provolone cheese enhances flavor and texture.
- Freshly grated nutmeg adds a superior aromatic touch to the béchamel.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 roll
- Calories: 320 kcal
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 14 g
- Saturated Fat: 8 g
- Carbohydrates: 40 g
- Fiber: 4 g
- Protein: 15 g
- Cholesterol: 60 mg
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