Oven Baked Honey Mustard Salmon for Busy Weeknights

Oven Baked Honey Mustard

Oven Baked Honey Mustard Salmon has become my go-to recipe for busy weeknights, offering a delightful combination of sweet honey and tangy mustard. This quick and easy meal is not only delicious but also nutritious, making it perfect for those nights when time is of the essence. With just a few simple ingredients, you can create a dish that is sure to impress your family and friends. Let’s dive into how to make this scrumptious meal!

Why You’ll Love This Oven Baked Honey Mustard

There are countless reasons to love this Oven Baked Honey Mustard Salmon recipe. First, it takes only 25 minutes from prep to plate, making it an ideal choice for busy weeknights. Second, the combination of sweet honey and tangy mustard creates a flavor profile that pairs wonderfully with salmon. Additionally, this dish is gluten-free, ensuring that everyone at your table can enjoy it. You can also use the honey mustard glaze recipe for other proteins, offering versatility. Plus, it’s a healthy option packed with protein, making it guilt-free. Finally, this dish looks beautiful when served, making it perfect for dinner parties.

Ingredients for Oven Baked Honey Mustard

Gather these items:

  • 4 fillets Salmon Fillets (Opt for skin-on pieces to enhance texture and flavor.)
  • 3 tablespoons Dijon Mustard (Adds a delightful tang.)
  • 2 tablespoons Honey (Infuses the dish with sticky sweetness.)
  • 1 tablespoon Lemon Juice (Fresh juice balances sweetness.)
  • 2 tablespoons Olive Oil (Use a neutral oil for best results.)
  • 2 cloves Minced Garlic (Elevates flavor; adjust quantity to taste.)
  • 1 teaspoon Smoked Paprika (Introduces mild smokiness.)
  • 0.5 teaspoon Kosher Salt (Use in marinade and on fish.)
  • 0.5 teaspoon Black Pepper (Freshly ground adds warmth.)
  • 1 teaspoon Lemon Zest (Optional, but brightens the dish.)
  • 2 tablespoons Fresh Parsley (Sprinkle on top for color and freshness.)

How to Make Oven Baked Honey Mustard Step-by-Step

  1. Step 1: Preheat oven to 400°F (200°C). Line a rimmed baking sheet with foil and lightly coat it with oil.
  2. Step 2: Pat the salmon fillets dry with a paper towel and place them skin-side down on the baking sheet.
  3. Step 3: In a medium bowl, whisk together the Dijon mustard, honey, lemon juice, olive oil, minced garlic, smoked paprika, and half of the kosher salt and black pepper.
  4. Step 4: Generously brush the glaze over the salmon fillets, reserving some for later.
  5. Step 5: Sprinkle remaining kosher salt and black pepper over the salmon.
  6. Step 6: Bake for 10-12 minutes or until salmon is nearly opaque and internal temperature reaches 125-130°F (51-54°C).
  7. Step 7: Optionally, broil for an additional 1-2 minutes for caramelization.
  8. Step 8: Let the salmon rest for 5 minutes, garnish with parsley, and serve with lemon wedges.

Pro Tips for the Perfect Oven Baked Honey Mustard

Keep these in mind:

  • Using skin-on salmon fillets enhances flavor and texture.
  • Adjust the amount of garlic according to your preference for a more robust flavor.
  • For a savory twist, consider adding honey mustard baked vegetables as a side dish.

Best Ways to Serve Oven Baked Honey Mustard

This dish pairs beautifully with a variety of sides. Consider serving it with roasted vegetables or a light salad dressed with a sweet honey mustard dressing for baking. You can also serve it alongside quinoa or wild rice for a complete meal.

How to Store and Reheat Oven Baked Honey Mustard

To store leftovers, place the salmon in an airtight container in the refrigerator for up to 3 days. When reheating, be sure to use low heat in the microwave or oven to avoid drying out the fish. For meal prep, consider making a larger batch of the honey mustard marinade to keep on hand for future meals.

Frequently Asked Questions About Oven Baked Honey Mustard

What’s the secret to perfect Oven Baked Honey Mustard?

The secret lies in the marinade! A good honey mustard glaze recipe ensures that the salmon is flavorful and moist. Don’t skip the resting time after baking for the best flavor.

Can I make Oven Baked Honey Mustard ahead of time?

Yes! You can prepare the marinade and apply it to the salmon fillets a few hours in advance. Just make sure to cover and refrigerate until you’re ready to bake.

How do I avoid common mistakes with Oven Baked Honey Mustard?

Ensure that your oven is preheated properly and don’t overcook the salmon. Use a meat thermometer to check for doneness, aiming for an internal temperature of 125-130°F (51-54°C).

Variations of Oven Baked Honey Mustard You Can Try

Feel free to experiment with different proteins. This honey mustard chicken thighs recipe is a great alternative for chicken lovers. You can also use the same marinade for honey mustard baked fish recipe or honey mustard baked pork chops. For an even healthier twist, incorporate honey mustard baked vegetables into your meal.

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Oven Baked Honey Mustard

Oven Baked Honey Mustard Salmon for Busy Weeknights


  • Author: Fatima Garcia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and easy oven-baked honey mustard salmon recipe perfect for busy nights, combining sweet honey and tangy mustard for a wonderful meal.


Ingredients

Scale
  • 4 fillets Salmon Fillets (Opt for skin-on pieces to enhance texture and flavor.)
  • 3 tablespoons Dijon Mustard (Adds a delightful tang.)
  • 2 tablespoons Honey (Infuses the dish with sticky sweetness.)
  • 1 tablespoon Lemon Juice (Fresh juice balances sweetness.)
  • 2 tablespoons Olive Oil (Use a neutral oil for best results.)
  • 2 cloves Minced Garlic (Elevates flavor; adjust quantity to taste.)
  • 1 teaspoon Smoked Paprika (Introduces mild smokiness.)
  • 0.5 teaspoon Kosher Salt (Use in marinade and on fish.)
  • 0.5 teaspoon Black Pepper (Freshly ground adds warmth.)
  • 1 teaspoon Lemon Zest (Optional, but brightens the dish.)
  • 2 tablespoons Fresh Parsley (Sprinkle on top for color and freshness.)

Instructions

  1. Preheat oven to 400°F (200°C). Line a rimmed baking sheet with foil and lightly coat it with oil.
  2. Pat the salmon fillets dry with a paper towel and place them skin-side down on the baking sheet.
  3. In a medium bowl, whisk together the Dijon mustard, honey, lemon juice, olive oil, minced garlic, smoked paprika, and half of the kosher salt and black pepper.
  4. Generously brush the glaze over the salmon fillets, reserving some for later.
  5. Sprinkle remaining kosher salt and black pepper over the salmon.
  6. Bake for 10-12 minutes or until salmon is nearly opaque and internal temperature reaches 125-130°F (51-54°C).
  7. Optionally, broil for an additional 1-2 minutes for caramelization.
  8. Let the salmon rest for 5 minutes, garnish with parsley, and serve with lemon wedges.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Category: Main Course
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 fillet
    • Calories: 300
    • Sugar: 8 g
    • Sodium: 500 mg
    • Fat: 15 g
    • Saturated Fat: 2 g
    • Unsaturated Fat: 10 g
    • Trans Fat: 0 g
    • Carbohydrates: 10 g
    • Fiber: 0 g
    • Protein: 36 g
    • Cholesterol: 70 mg

    Keywords: Oven Baked Honey Mustard Salmon

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