DINNER

Oven Baked Air Fryer: 5 Savory BBQ Tofu Recipes

by Fatima Garcia

•

22 de January de 2026

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Oven Baked Air Fryer has transformed how I prepare quick meals, especially with savory dishes like BBQ tofu. This recipe is not only delicious but also aligns with a healthy lifestyle. Packed with flavor and easy to make, it’s perfect for busy weeknights. Let’s dive into this amazing recipe that will satisfy your cravings!

Why You’ll Love This Oven Baked Air Fryer

You will adore the oven baked air fryer for its numerous benefits. First, it allows for healthier cooking with less oil compared to traditional frying methods. Second, the air fryer oven provides quick cooking times, making it perfect for busy schedules. Third, it offers versatility; you can easily switch between baking, air frying, and roasting. Additionally, the convection oven air fryer ensures even cooking, so every meal is perfectly done. Lastly, it’s eco-friendly and energy-efficient, making it a smart choice for your kitchen.

Ingredients for Oven Baked Air Fryer

Gather these items:

1/4 cup Nutritional yeast
2 tablespoons Cornstarch
2 tablespoons Water
1 tablespoon Soy sauce
1 teaspoon Granulated garlic
1 teaspoon Onion powder
14 ounces Super firm tofu
1/2 cup BBQ sauce
More BBQ sauce for serving

How to Make Oven Baked Air Fryer Step-by-Step

Step 1: Preheat your oven to 400°F (200°C).
Step 2: Mix the paste ingredients in a bowl.
Step 3: Break the super firm tofu into chunks over the bowl.
Step 4: Transfer the coated tofu to a lined baking dish.
Step 5: Remove the tofu from the oven after baking and toss it with BBQ sauce.
Step 6: Bake the tofu again for another 5 to 10 minutes.

Pro Tips for the Best Oven Baked Air Fryer

Keep these in mind:

Use super firm tofu for the best texture.
Let the tofu marinate in BBQ sauce for extra flavor.
For a crispy finish, increase the cooking time slightly.
Make sure to check the oven baked air fryer cooking times to avoid overcooking.

Best Ways to Serve Oven Baked Air Fryer

Consider these serving ideas:

Serve with a side of steamed vegetables for a complete meal.
Add it to a salad for a protein boost.
Pair with rice or quinoa for a wholesome dish.

How to Store and Reheat Oven Baked Air Fryer

To store, keep the tofu in an airtight container in the fridge for up to 3 days. To reheat, simply pop it back in the oven for a few minutes at 350°F (175°C) until warmed through. This method retains its delicious texture, making it ideal for meal prep.

Frequently Asked Questions About Oven Baked Air Fryer

What’s the secret to perfect Oven Baked Air Fryer?

The secret lies in using super firm tofu and ensuring it’s well-coated with sauce. This prevents it from drying out and enhances flavor.

Can I make Oven Baked Air Fryer ahead of time?

Yes, you can prep the tofu and store it in the fridge. Just toss it in BBQ sauce and bake when ready to serve.

How do I avoid common mistakes with Oven Baked Air Fryer?

To avoid mistakes, ensure your oven is preheated and do not overcrowd the baking dish. This helps the tofu cook evenly.

Creative Variations of Oven Baked Air Fryer You Can Try

Here are some variations to consider:

Add different spices like smoked paprika for a unique flavor.
Use different sauces such as teriyaki for a different twist.
Incorporate veggies like bell peppers or onions for added nutrition.

Oven Baked Air Fryer: 5 Savory BBQ Tofu Recipes - Oven Baked Air Fryer - additional detail

For more information on healthy cooking methods, check out this comparison of air fryers and ovens.

If you’re interested in learning more about tofu and its health benefits, visit Medical News Today.

For tips on meal prepping, see this guide on meal prepping.