Mary Berry’s Rugby Lamb: 7 Reasons to Love This Dish

Mary Berrys Rugby Lamb

Mary Berry’s Rugby Lamb is a delightful dish that brings warmth and flavor to your dinner table. This recipe showcases the rich, savory aromas that fill your kitchen as the lamb braises slowly, transforming it into a tender and juicy delight. It’s not just a meal; it’s a culinary experience that makes every gathering feel special.

Why You’ll Love This Mary Berry’s Rugby Lamb

This Mary Berry’s rugby-style lamb dish is perfect for various occasions, from cozy family dinners to festive gatherings. Here are a few reasons why this dish stands out:

  • Rich, savory flavor that impresses.
  • Simple rugby lamb cooking instructions make it easy to prepare.
  • Perfect for warming up during chilly nights.
  • Feeds a crowd, making it great for parties.
  • Versatile—pair with your favorite sides.
  • Nutritious, packed with protein and vegetables.
  • A classic Mary Berry’s traditional rugby lamb recipe that never goes out of style.

Ingredients for Mary Berry’s Rugby Lamb

Gather these items:

  • 2 tablespoons Sunflower oil
  • 1 kg Lamb neck fillet
  • 2 units Leeks
  • 1 unit Red pepper
  • 3 cloves Garlic cloves
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Ground cumin
  • to taste Salt and freshly ground black pepper
  • 400 g Passata
  • 2 tablespoons Balsamic glaze
  • 100 ml Water
  • 100 g Baby spinach leaves

How to Make Mary Berry’s Rugby Lamb Step-by-Step

  1. Step 1: Preheat your oven to 160°C/140°C Fan/Gas 3.
  2. Step 2: Sear the lamb in batches, heating the pan and adding sunflower oil. Fry until golden, about 3-4 minutes.
  3. Step 3: Sauté leeks and red pepper for 3-4 minutes until softened. Add garlic, cayenne, and cumin, frying for another 10 seconds.
  4. Step 4: Stir in passata and 100ml of water, bringing to a boil. Return the lamb and season with salt and pepper.
  5. Step 5: Cover the pan and braise in the oven for 2 hours until tender.
  6. Step 6: Stir in balsamic glaze and spinach, cooking until spinach wilts.
  7. Step 7: Serve hot with rice or mashed potatoes.

Pro Tips for the Best Mary Berry’s Rugby Lamb

Keep these in mind:

  • Choose a good quality lamb neck fillet for tenderness.
  • Let the lamb rest after cooking for juiciness.
  • For a richer flavor, add more spices to suit your taste.
  • Use a heavy-bottomed pot for even cooking; this is essential for how to cook lamb like Mary Berry.

Best Ways to Serve Mary Berry’s Rugby Lamb

When it comes to serving, consider:

  • Pairing with creamy mashed potatoes.
  • Serving with steamed rice for a hearty meal.
  • Adding a fresh salad for a refreshing contrast.

How to Store and Reheat Mary Berry’s Rugby Lamb

Store any leftovers in an airtight container in the fridge. To reheat, gently warm in a saucepan over low heat until heated through. This makes meal prep easy and ensures you can enjoy the delicious flavors of this dish again!

Frequently Asked Questions About Mary Berry’s Rugby Lamb

What’s the secret to perfect Mary Berry’s Rugby Lamb?

The key is slow cooking to allow the flavors to meld beautifully and the lamb to become tender. Following rugby lamb preparation tips ensures success!

Can I make Mary Berry’s Rugby Lamb ahead of time?

Absolutely! This dish is perfect for making ahead. Simply reheat before serving, and it will taste just as delicious!

How do I avoid common mistakes with Mary Berry’s Rugby Lamb?

Make sure to not rush the cooking process; slow braising enhances the flavors and tenderness. Also, avoid overcrowding the pan when searing the lamb.

Variations of Mary Berry’s Rugby Lamb You Can Try

Feel free to experiment with these variations:

  • Add root vegetables like carrots and potatoes for a complete meal.
  • Incorporate herbs such as rosemary or thyme for an aromatic twist.
  • For a spicy kick, increase the cayenne or add chili flakes.
Mary Berry's Rugby Lamb: 7 Reasons to Love This Dish - Mary Berrys Rugby Lamb - main visual representation

For more information on cooking lamb, check out this guide to the best lamb recipes.

To learn more about the nutritional benefits of lamb, visit Healthline’s article on lamb nutrition.

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Mary Berrys Rugby Lamb

Mary Berry’s Rugby Lamb: 7 Reasons to Love This Dish


  • Author: Fatima Garcia
  • Total Time: 140 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Dive into Mary Berry’s Rugby Lamb: A Flavorful Journey!


Ingredients

Scale
  • 2 tablespoons Sunflower oil
  • 1 kg Lamb neck fillet
  • 2 units Leeks
  • 1 unit Red pepper
  • 3 cloves Garlic cloves
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Ground cumin
  • to taste Salt and freshly ground black pepper
  • 400 g Passata
  • 2 tablespoons Balsamic glaze
  • 100 ml Water
  • 100 g Baby spinach leaves

Instructions

  1. Preheat your oven to 160°C/140°C Fan/Gas 3.
  2. Sear the lamb in batches, heating the pan and adding sunflower oil. Fry until golden, about 3-4 minutes.
  3. Sauté leeks and red pepper for 3-4 minutes until softened. Add garlic, cayenne, and cumin, frying for another 10 seconds.
  4. Stir in passata and 100ml of water, bringing to a boil. Return the lamb and season with salt and pepper.
  5. Cover the pan and braise in the oven for 2 hours until tender.
  6. Stir in balsamic glaze and spinach, cooking until spinach wilts.
  7. Serve hot with rice or mashed potatoes.

Notes

    • Prep Time: 20 minutes
    • Cook Time: 120 minutes
    • Category: Main Course
    • Method: Braising
    • Cuisine: British

    Nutrition

    • Serving Size: 1 serving
    • Calories: 600 kcal
    • Sugar: 6 g
    • Sodium: 150 mg
    • Fat: 30 g
    • Saturated Fat: 10 g
    • Unsaturated Fat: 15 g
    • Trans Fat: 0 g
    • Carbohydrates: 30 g
    • Fiber: 5 g
    • Protein: 40 g
    • Cholesterol: 100 mg

    Keywords: Mary Berry Rugby Lamb

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