Description
Tantalizing Mango Chicken Curry That’ll Brighten Your Dinner
Ingredients
Scale
- 1 tablespoon Avocado oil
- 1 pound Boneless chicken thighs
- 1 cup Finely diced yellow onion
- 3 cloves Fresh garlic
- 1 tablespoon Minced fresh ginger
- 2 tablespoons Red Thai curry paste
- 3 leaves Kaffir lime leaves
- 1 medium Red bell pepper
- 1 can Full fat coconut milk
- 3 cups Diced mango
- 1 cup Chicken stock
- 2 cups Roughly chopped spinach
- 2 tablespoons Freshly squeezed lime juice
- 1 tablespoon Fish sauce
- to taste Sea salt
Instructions
- Gather all your ingredients. Dice the onions, mince the garlic and ginger, and cut the chicken thighs into cubes.
- Preheat a large sauté pan over medium-high heat and add 1 tablespoon of avocado oil.
- Add the cubed chicken thighs to the pan and sauté until browned, about 5-7 minutes. Remove and set aside.
- Add the remaining tablespoon of oil, then toss in the diced onion, garlic, and ginger. Cook until golden and softened, about 4-5 minutes.
- Stir in the red Thai curry paste and cook briefly, about 1-2 minutes.
- In a blender, combine the coconut milk and 2 cups of diced mango until smooth. Pour this into the pan, stirring well.
- Toss in the kaffir lime leaves and diced red bell pepper. Bring to a boil, then reduce to a simmer for about 10 minutes.
- Simmer and stir occasionally, adding chicken stock if desired for a thinner curry. Let it thicken slightly for 5-7 minutes.
- Gently fold in the chopped spinach and let it wilt for about 1 minute.
- Return the cooked chicken to the pan, stir in freshly squeezed lime juice and fish sauce, then fold in the remaining 1 cup of diced mango. Season with sea salt to taste.
Notes
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Sauté
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 15 g
- Sodium: 800 mg
- Fat: 23 g
- Saturated Fat: 12 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 3 g
- Protein: 29 g
- Cholesterol: 100 mg
Keywords: Mango Chicken Curry, Thai Curry, Chicken Recipe, Mango Recipe