Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Low Carb Egg Roll

Low Carb Egg Roll: 5 Bold Flavors in a Healthy Bowl


  • Author: Fatima Garcia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

This deconstructed version of the classic egg roll offers all the flavor without the carb-heavy wrapper. Packed with fresh veggies and savory pork, it’s topped with a creamy, spicy mayo.


Ingredients

Scale
  • 1 pound ground pork
  • 1 tablespoon sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 small onion, thinly sliced
  • 1 medium bell pepper, julienned
  • 14 ounces coleslaw mix or shredded cabbage
  • 5 green onions, chopped
  • 3 tablespoons soy sauce or tamari for gluten-free
  • 1 tablespoon rice vinegar
  • Salt and pepper to taste
  • 1 teaspoon red pepper flakes (optional)
  • 1/2 cup mayonnaise
  • 1 tablespoon sriracha sauce
  • 1 teaspoon lime juice

Instructions

  1. Heat sesame oil in a large skillet or wok over medium-high heat. Add the ground pork and cook, breaking it apart with a spatula, until browned and cooked through, about 5-7 minutes.
  2. Add the garlic, ginger, and onion to the skillet. Sauté until the onion becomes translucent, about 3 minutes.
  3. Stir in the bell pepper and continue to cook for 2 more minutes, keeping the vegetables crisp-tender.
  4. Add the coleslaw mix, green onions, soy sauce, and rice vinegar. Cook, stirring frequently, until the cabbage is wilted but still crunchy, approximately 5 minutes. Season with salt, pepper, and red pepper flakes if desired.
  5. In a small bowl, whisk together mayonnaise, sriracha, and lime juice to create the spicy mayo. Adjust the spiciness to your liking by adding more or less sriracha.
  6. Serve the egg roll mixture in bowls, drizzled with the spicy mayo.

Notes

  • Perfect for anyone on a keto diet.
  • Great for craving Chinese takeout.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 485
  • Sugar: 4 g
  • Sodium: 800 mg
  • Fat: 38 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 24 g
  • Cholesterol: 95 mg

Keywords: Low Carb Egg Roll, Keto Egg Roll in a Bowl, Spicy Mayo