Lemon Pepper Chicken with Sauteed Zucchini is a zesty, flavorful dish that perfectly fits your keto lifestyle. The bright citrus notes of lemon combined with spicy black pepper create a delightful seasoning that transforms ordinary chicken breasts into a mouthwatering meal. This dish not only tantalizes your taste buds but also offers a wholesome and low-carb dinner option that is quick and easy to prepare. Whether you’re in a rush after a long day or planning a relaxed weekend dinner, this recipe is sure to impress. Let’s dive into how to make this scrumptious dish!

Why You’ll Love This Lemon Pepper Chicken with

This Lemon Pepper Chicken with Sauteed Zucchini is not just another chicken dinner; it’s a culinary gem! Here are several reasons why you’ll adore it:

It’s a fantastic source of lean protein, making it ideal for fitness enthusiasts.
The bright flavors of lemon and pepper are incredibly refreshing, especially during warm months.
This dish can easily be incorporated into a low-carb or keto diet.
It’s simple to prepare, taking only 35 minutes from start to finish.
You can customize it with a variety of vegetables or spices for added flair.
This recipe is perfect for meal prep, allowing you to enjoy delicious leftovers.

With its zest and nutrition, you’ll be making this Lemon Pepper Chicken Recipe weekly!

Ingredients for Lemon Pepper Chicken with

Gather these items:

4 boneless, skinless chicken breasts
1 tablespoon lemon zest
2 tablespoons lemon juice
1 tablespoon black pepper
1 teaspoon salt
2 tablespoons olive oil
4 medium zucchinis, sliced
2 tablespoons olive oil
1 clove garlic, minced
Salt and pepper to taste

How to Make Lemon Pepper Chicken with Step-by-Step

Step 1: Begin by preparing the chicken. In a small bowl, mix together lemon zest, lemon juice, black pepper, and salt to create the lemon pepper chicken marinade.
Step 2: Rub the seasoning mixture over the chicken breasts evenly, ensuring both sides are well-coated.
Step 3: Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, add the seasoned chicken breasts.
Step 4: Cook the chicken for about 7-8 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the outside is golden brown.
Step 5: While the chicken is cooking, heat another 2 tablespoons of olive oil in a separate skillet over medium heat.
Step 6: Add the sliced zucchini to the skillet, season with salt and pepper, and sauté for about 5-7 minutes, or until they are tender-crisp. Halfway through, add the minced garlic to the zucchini for added flavor.
Step 7: Once the chicken is fully cooked, remove it from the skillet and let it rest for a few minutes before slicing.
Step 8: Serve the sliced lemon pepper chicken hot along with the sautéed zucchini on the side.

Pro Tips for the Best Lemon Pepper Chicken with

Keep these in mind:

This dish is low-carb and fits well into a keto diet.
Adjust seasoning to your preference; you can add more lemon juice for extra tang.
For a smoky flavor, try grilling your lemon pepper chicken instead of pan-frying it.

Best Ways to Serve Lemon Pepper Chicken with

Here are some excellent serving suggestions:

Pair it with a fresh salad for a light meal.
Serve with lemon pepper chicken with vegetables like steamed broccoli or asparagus.
Consider adding a side of quinoa or brown rice for a heartier option.

How to Store and Reheat Lemon Pepper Chicken with

To store, place leftover chicken and zucchini in an airtight container in the fridge. It’ll last for up to 3 days. When ready to enjoy, simply reheat in the microwave or on the stove until warmed through, making it perfect for lemon pepper chicken for meal prep.

Frequently Asked Questions About Lemon Pepper Chicken with

What’s the secret to perfect Lemon Pepper Chicken with?

The secret lies in marinating the chicken properly with the lemon pepper seasoning. This allows the flavors to penetrate the meat, ensuring it’s both flavorful and juicy.

Can I make Lemon Pepper Chicken with ahead of time?

Absolutely! You can marinate the chicken a few hours in advance or even overnight for deeper flavor. Just cook it fresh when you’re ready to serve.

How do I avoid common mistakes with Lemon Pepper Chicken with?

To avoid dryness, be careful not to overcook the chicken. Always use a meat thermometer to check for doneness, aiming for 165°F (74°C).

Variations of Lemon Pepper Chicken with You Can Try

Here are some delicious twists on this classic dish:

For a spicy kick, try adding cayenne pepper to the seasoning mix for spicy lemon pepper chicken.
Incorporate lemon herb chicken by adding fresh herbs like thyme or rosemary to the marinade.
Make a baked lemon pepper chicken by placing the marinated chicken in the oven instead of frying.
Enhance the dish with more vegetables by adding bell peppers or carrots during the sautéing process.

This lemon pepper chicken recipe is versatile, allowing you to enjoy a different flavor every time you make it!

For more tips on meal prep, check out our meal prep guide to help you plan your week.

Lemon Pepper Chicken with 7 Savory Sides for Dinner - Lemon Pepper Chicken with - additional detail

For additional information on healthy cooking, visit this resource that covers various cooking techniques.

Lastly, if you’re interested in exploring more recipes, check out our recipe collection for inspiration!