Keto Spaghetti Carbonara with Zucchini Noodles Delight

Keto Spaghetti Carbonara with

Keto Spaghetti Carbonara with zucchini noodles offers a sumptuous twist on a classic Italian dish. This recipe replaces traditional pasta with zucchini noodles, delivering a low-carb indulgence that doesn’t skimp on flavor. The creamy, savory notes of carbonara come alive in this dish, making it perfect for a cozy dinner or a quick meal. With only a few simple ingredients, you can recreate this beloved classic while adhering to your keto lifestyle. Let’s dive into the details and get cooking!

Why You’ll Love This Keto Spaghetti Carbonara with

This Keto Spaghetti Carbonara recipe is not just another low-carb dish; it’s a delightful experience. Here’s why you’ll love it:

  • Quick and easy to prepare, making it an ideal choice for busy weeknights.
  • Rich in flavor, thanks to the creamy keto carbonara sauce and crispy bacon.
  • A low-carb spaghetti carbonara that satisfies your pasta cravings without the carbs.
  • Gluten-free, making it suitable for those with gluten sensitivities.
  • Versatile, allowing for variations like adding vegetables or proteins.
  • Perfect for meal prepping as a quick keto carbonara meal.

This dish is a fantastic option for anyone looking to enjoy a hearty meal while sticking to a keto diet.

Ingredients for Keto Spaghetti Carbonara with

Gather these items:

  • 4 medium zucchini
  • 4 large eggs
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 4 slices bacon
  • 2 cloves garlic
  • 1/2 tsp black pepper
  • 1/4 tsp salt
  • Fresh parsley
  • Extra grated Parmesan cheese

How to Make Keto Spaghetti Carbonara with Step-by-Step

  1. Step 1: Begin by preparing the zucchini noodles. Wash the zucchini and use a spiralizer to create noodles. Set aside on paper towels to absorb any excess moisture.
  2. Step 2: In a bowl, whisk together the eggs, heavy cream, and grated Parmesan cheese until well combined. This will form the base of your carbonara sauce.
  3. Step 3: Heat a large skillet over medium heat. Add the chopped bacon and cook until crispy, about 5-7 minutes. Remove the bacon with a slotted spoon and set aside on a plate lined with paper towels.
  4. Step 4: In the same skillet, add the minced garlic to the bacon fat and sauté until fragrant, about 1 minute.
  5. Step 5: Turn the heat to low and add the zucchini noodles to the skillet. Toss for 2-3 minutes until the noodles are slightly softened.
  6. Step 6: Pour the egg and cream mixture over the zucchini noodles in the skillet, stirring quickly to prevent the eggs from scrambling. The residual heat will gently cook the sauce and thicken it as it coats the noodles.
  7. Step 7: Add the cooked bacon back into the skillet. Season with black pepper and salt, and toss everything together until the zucchini noodles are evenly coated with the creamy sauce.
  8. Step 8: Serve immediately, garnished with chopped parsley and additional grated Parmesan, if desired.

Pro Tips for the Perfect Keto Spaghetti Carbonara with

Keep these in mind:

  • Use fresh zucchini for the best texture in your noodles.
  • Cooking the zucchini noodles briefly ensures they remain al dente.
  • For a dairy-free keto carbonara option, substitute heavy cream with coconut cream and use nutritional yeast instead of Parmesan.

Best Ways to Serve Keto Spaghetti Carbonara with

Enjoy your keto spaghetti carbonara with:

  • A side salad of mixed greens for a refreshing balance.
  • Grilled chicken or shrimp for added protein.
  • Extra Parmesan cheese sprinkled on top for more flavor.

How to Store and Reheat Keto Spaghetti Carbonara with

To store, place leftovers in an airtight container and refrigerate for up to 3 days. To reheat, warm gently in a skillet over low heat while stirring to maintain the creamy texture. This makes it a great option for meal prep!

Frequently Asked Questions About Keto Spaghetti Carbonara with

What is keto spaghetti carbonara?

Keto spaghetti carbonara is a low-carb version of the traditional Italian dish that uses zucchini noodles instead of pasta. This allows you to enjoy a creamy keto carbonara dish without the carbs, making it perfect for those on a keto diet.

Can I make keto spaghetti carbonara with ahead of time?

Yes, you can prepare the components ahead of time. Make the zucchini noodles and the sauce separately, then combine them just before serving to maintain freshness and texture.

How do I avoid common mistakes with keto spaghetti carbonara with?

To avoid mistakes, ensure you don’t overcook the zucchini noodles, as they can become mushy. Adding the sauce at the right temperature is crucial to prevent scrambling the eggs.

Variations of Keto Spaghetti Carbonara with You Can Try

Explore these variations:

  • Use spinach or broccoli for added nutrients.
  • Try different cheeses like feta or cheddar for a unique flavor.
  • Add mushrooms for an earthy taste that complements the dish.

These variations keep the dish exciting while adhering to the keto diet.

Keto Spaghetti Carbonara with Zucchini Noodles Delight - Keto Spaghetti Carbonara with - additional detail

Keto recipes
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Keto Spaghetti Carbonara with

Keto Spaghetti Carbonara with Zucchini Noodles Delight


  • Author: Fatima Garcia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A sumptuous twist on a classic Italian dish, this Keto Spaghetti Carbonara replaces traditional pasta with zucchini noodles, offering a low-carb indulgence without sacrificing the creamy, savory flavors that make Carbonara an everlasting favorite.


Ingredients

Scale
  • 4 medium zucchini
  • 4 large eggs
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 4 slices bacon
  • 2 cloves garlic
  • 1/2 tsp black pepper
  • 1/4 tsp salt
  • Fresh parsley
  • Extra grated Parmesan cheese

Instructions

  1. Begin by preparing the zucchini noodles. Wash the zucchini and use a spiralizer to create noodles. Set aside on paper towels to absorb any excess moisture.
  2. In a bowl, whisk together the eggs, heavy cream, and grated Parmesan cheese until well combined. This will form the base of your Carbonara sauce.
  3. Heat a large skillet over medium heat. Add the chopped bacon and cook until crispy, about 5-7 minutes. Remove the bacon with a slotted spoon and set aside on a plate lined with paper towels.
  4. In the same skillet, add the minced garlic to the bacon fat and sauté until fragrant, about 1 minute.
  5. Turn the heat to low and add the zucchini noodles to the skillet. Toss for 2-3 minutes until the noodles are slightly softened.
  6. Pour the egg and cream mixture over the zucchini noodles in the skillet, stirring quickly to prevent the eggs from scrambling. The residual heat will gently cook the sauce and thicken it as it coats the noodles.
  7. Add the cooked bacon back into the skillet. Season with black pepper and salt, and toss everything together until the zucchini noodles are evenly coated with the creamy sauce.
  8. Serve immediately, garnished with chopped parsley and additional grated Parmesan, if desired.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Category: Main Dish
    • Method: Skillet
    • Cuisine: Italian

    Nutrition

    • Serving Size: 1 serving
    • Calories: 497 kcal
    • Sugar: 2 g
    • Sodium: 600 mg
    • Fat: 43 g
    • Saturated Fat: 20 g
    • Unsaturated Fat: 15 g
    • Trans Fat: 0 g
    • Carbohydrates: 8 g
    • Fiber: 2 g
    • Protein: 18 g
    • Cholesterol: 290 mg

    Keywords: Keto Spaghetti Carbonara, Zucchini Noodles, Low-Carb Carbonara

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