Description
Keto Smoky Paprika Cauliflower Steaks are a low-carb alternative to traditional steaks. These hearty cauliflower cuts are seasoned with aromatic spices and roasted to perfection, offering a satisfying crunch.
Ingredients
Scale
- 1 large head cauliflower
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon sea salt
- 1/4 teaspoon ground black pepper
- Fresh parsley, chopped
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Remove the leaves and trim the stem of the cauliflower, making sure the head stays intact.
- Place the cauliflower on a cutting board, stem side down, and slice into 1-inch thick steaks. You should get about 4 steaks from one head of cauliflower.
- In a small bowl, mix together the olive oil, smoked paprika, garlic powder, onion powder, ground cumin, sea salt, and black pepper to create a spice rub.
- Brush both sides of each cauliflower steak with the spice mixture, ensuring they are well coated.
- Arrange the seasoned cauliflower steaks on the prepared baking sheet in a single layer.
- Roast in the preheated oven for 20-25 minutes, or until the cauliflower is tender and the edges are golden brown.
- Remove from the oven and let it rest for a couple of minutes before serving.
- Garnish with fresh parsley and serve hot.
Notes
- Adjust the spice levels to your preference.
- Pair with a dipping sauce for added flavor.
- Store leftovers in an airtight container in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Vegetable Dish
- Method: Roasting
- Cuisine: Keto
Nutrition
- Serving Size: 1 steak
- Calories: 107
- Sugar: 2 g
- Sodium: 200 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 0 mg
Keywords: Keto, Cauliflower, Paprika, Low Carb, Vegan