Keto Shrimp Pad Thai is a delightful twist on the traditional Thai street food that I’ve come to adore. This low-carb version allows me to enjoy bold flavors without straying from my dietary goals. Bursting with fresh vegetables, succulent shrimp, and a tangy sauce, this dish is a perfect weeknight meal that can be prepared in just 30 minutes. The best part? It fits perfectly into a keto-friendly lifestyle while satisfying my cravings!
Why You’ll Love This Keto Shrimp Pad Thai
This Keto Shrimp Pad Thai recipe stands out for several reasons. First, it’s a tasty and satisfying dish that allows you to enjoy the beloved flavors of Thai cuisine while adhering to a low-carb lifestyle. Secondly, it’s packed with protein, making it a healthy shrimp pad thai alternative for anyone looking to boost their intake. Additionally, this version is gluten-free, making it suitable for those with dietary restrictions. With the use of spiralized zucchini, you can savor shrimp pad thai without noodles, keeping the carb count low. Plus, it’s incredibly quick to prepare, perfect for busy weeknights. If you’re looking for keto-friendly shrimp stir-fry options, this dish is an excellent choice!
Ingredients for Keto Shrimp Pad Thai
Gather these items:
- 1 pound large shrimp, peeled and deveined
- 4 cups spiralized zucchini (zoodles)
- 1 cup bean sprouts
- 1 medium carrot, julienned
- 3 green onions, sliced
- 2 cloves garlic, minced
- 1 tablespoon avocado oil
- 1/4 cup chicken broth
- 2 tablespoons fish sauce
- 1 tablespoon rice vinegar
- 1 tablespoon Swerve or erythritol
- 1 teaspoon sesame oil
- 1/2 teaspoon chili paste
- 1/4 cup crushed peanuts
- 1 lime, cut into wedges for serving
- Fresh cilantro, chopped for garnish
- Salt, to taste
How to Make Keto Shrimp Pad Thai Step-by-Step
- Step 1: Begin by preparing the sauce. In a small bowl, whisk together chicken broth, fish sauce, rice vinegar, Swerve, sesame oil, and chili paste. Set aside.
- Step 2: Heat avocado oil in a large skillet or wok over medium-high heat. Add the minced garlic and sauté until fragrant, about 30 seconds.
- Step 3: Add the shrimp to the skillet and cook until they turn pink and are cooked through, approximately 2-3 minutes per side. Remove the shrimp from the skillet and set aside.
- Step 4: In the same skillet, add the spiralized zucchini, julienned carrot, and sliced green onions. Stir-fry for about 2-3 minutes until the vegetables start to soften but are still crisp.
- Step 5: Pour the prepared sauce over the vegetables and add the bean sprouts. Toss everything together and cook for an additional 2 minutes.
- Step 6: Return the shrimp to the skillet and toss with the vegetables and sauce. Cook for another 1-2 minutes to reheat the shrimp and allow the flavors to meld together.
- Step 7: Taste and adjust seasoning with salt if necessary.
- Step 8: Serve hot, garnished with crushed peanuts, fresh cilantro, and lime wedges on the side.
Pro Tips for the Best Keto Shrimp Pad Thai
Keep these in mind:
- Use fresh shrimp for the best flavor and texture.
- Don’t overcook the vegetables; they should remain crisp.
- For added heat, adjust the chili paste to your preference.
- Experiment with other low-carb pad thai variations by adding different vegetables or proteins.
- This dish can be easily adapted to be a quick keto shrimp pad thai meal when you’re short on time.
Best Ways to Serve Keto Shrimp Pad Thai
There are various ways to serve this delightful dish. One option is to enjoy it as a main course during dinner, paired with a simple side salad. You could also serve it in a lettuce wrap for a refreshing, gluten-free shrimp pad thai experience. If you’re feeling adventurous, try topping it with a sprinkle of sesame seeds for an extra crunch!
How to Store and Reheat Keto Shrimp Pad Thai
To store leftovers, place them in an airtight container in the refrigerator for up to 2 days. When you’re ready to enjoy it again, reheat the dish in a skillet over medium heat until warmed through. This makes it a fantastic option for meal prep, ensuring you always have a healthy shrimp pad thai alternative on hand!
Frequently Asked Questions About Keto Shrimp Pad Thai
What’s the secret to perfect Keto Shrimp Pad Thai?
The secret lies in using fresh ingredients and not overcooking the shrimp or vegetables. You want a dish that is bursting with flavor and has a nice texture. Using spiralized zucchini instead of traditional noodles keeps it low-carb while still providing a satisfying meal.
Can I make Keto Shrimp Pad Thai ahead of time?
Yes, you can prepare the components ahead of time, such as the sauce and vegetables. However, it’s best to cook the shrimp and assemble the dish just before serving to maintain the best texture and flavor.
How do I avoid common mistakes with Keto Shrimp Pad Thai?
Avoid overcooking the shrimp and vegetables, as this can lead to a rubbery texture. Additionally, make sure to taste the sauce before adding it to the vegetables to ensure it’s to your liking!
Variations of Keto Shrimp Pad Thai You Can Try
There are numerous adaptations for this dish. Consider substituting the shrimp with chicken or tofu for a different protein. You can also experiment with using shirataki noodles for a different texture while keeping it low-carb. For a more authentic flavor, try adding tamarind paste to the sauce!
For more information on low-carb diets, check out this article. If you’re interested in other healthy recipes, visit this page for more options. Don’t forget to explore our guide on meal prep to make your cooking easier!
PrintKeto Shrimp Pad Thai: A Flavorful Low-Carb Delight
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Keto
Description
Savor the flavors of Thailand with this Keto Shrimp Pad Thai, a low-carb version of the classic street food dish. Packed with succulent shrimp, crunchy vegetables, and a tangy, savory sauce, this meal is sure to satisfy your cravings without the carbs!
Ingredients
- 1 pound large shrimp, peeled and deveined
- 4 cups spiralized zucchini (zoodles)
- 1 cup bean sprouts
- 1 medium carrot, julienned
- 3 green onions, sliced
- 2 cloves garlic, minced
- 1 tablespoon avocado oil
- 1/4 cup chicken broth
- 2 tablespoons fish sauce
- 1 tablespoon rice vinegar
- 1 tablespoon Swerve or erythritol
- 1 teaspoon sesame oil
- 1/2 teaspoon chili paste
- 1/4 cup crushed peanuts
- 1 lime, cut into wedges for serving
- Fresh cilantro, chopped for garnish
- Salt, to taste
Instructions
- Begin by preparing the sauce. In a small bowl, whisk together chicken broth, fish sauce, rice vinegar, Swerve, sesame oil, and chili paste. Set aside.
- Heat avocado oil in a large skillet or wok over medium-high heat. Add the minced garlic and sauté until fragrant, about 30 seconds.
- Add the shrimp to the skillet and cook until they turn pink and are cooked through, approximately 2-3 minutes per side. Remove the shrimp from the skillet and set aside.
- In the same skillet, add the spiralized zucchini, julienned carrot, and sliced green onions. Stir-fry for about 2-3 minutes until the vegetables start to soften but are still crisp.
- Pour the prepared sauce over the vegetables and add the bean sprouts. Toss everything together and cook for an additional 2 minutes.
- Return the shrimp to the skillet and toss with the vegetables and sauce. Cook for another 1-2 minutes to reheat the shrimp and allow the flavors to meld together.
- Taste and adjust seasoning with salt if necessary.
- Serve hot, garnished with crushed peanuts, fresh cilantro, and lime wedges on the side.
Notes
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 215
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 200 mg
Keywords: Keto Shrimp Pad Thai, low-carb Pad Thai, shrimp recipes, Thai recipes







