Keto Peanut Butter Cookies are a delightful treat that has transformed my dessert game. These cookies are rich in flavor, easy to make, and provide a satisfying alternative to eating peanut butter straight from the jar. With just a few simple ingredients, you can whip up a batch of these delicious cookies that fit perfectly into your keto diet. Let’s dive into the world of low-carb indulgence!
Why You’ll Love This Keto Peanut Butter Cookies
There are countless reasons to fall in love with these cookies. First and foremost, they are low-carb peanut butter cookies that perfectly align with your keto lifestyle. They are also sugar-free peanut butter cookies, making them a guilt-free treat. The use of almond flour means they’re gluten-free, and with only a handful of ingredients, they are incredibly easy to whip up. Moreover, these cookies are a fantastic option for meal prep, offering a quick keto dessert idea for busy days. They are also soft and chewy, making them a delightful snack any time of the day.
Ingredients for Keto Peanut Butter Cookies
Gather these items:
- 60 g natural peanut butter
- 30 g coconut flour
- 30 g ground almonds or almond flour
- 1 large egg
- 30 g erythritol or a similar keto-friendly sweetener
- a pinch of salt
How to Make Keto Peanut Butter Cookies Step-by-Step
- Step 1: In a bowl, whisk together the egg, salt, sweetener, and peanut butter until there are no lumps left.
- Step 2: Add the coconut flour and ground almonds (or almond flour) into the bowl and combine all the ingredients using a spoon.
- Step 3: Depending on the consistency of your peanut butter and the size of your egg, you may need to add a little more or less flour. It’s always better to add 3/4 of the entire amount of flour, mix, and check before proceeding.
- Step 4: (Optional but recommended) Place the bowl with the dough in the fridge for at least 10 minutes to firm up.
- Step 5: Shape each cookie using your hands; a tiny bit of olive oil can help. Place the balls of dough on a tray lined with parchment paper and flatten them slightly.
- Step 6: Bake in a preheated oven at 180°C for 8-10 minutes or until they turn golden.
- Step 7: Allow the cookies to cool down completely before storing them in an airtight container for up to 2 days.
Pro Tips for the Best Keto Peanut Butter Cookies
Keep these in mind:
- For the best results, refrigerate the dough for 10-20 minutes to help the cookies maintain their shape.
- You can add chocolate chips for a delicious twist, making them peanut butter cookies with chocolate chips for keto.
- Adjust the flour based on the consistency of your peanut butter; it should be easy to shape but not too sticky.
Best Ways to Serve Keto Peanut Butter Cookies
These cookies are perfect on their own, but here are some ideas to elevate your experience:
- Serve with a side of sugar-free jelly for a delightful twist.
- Pair them with a dollop of whipped cream for a rich dessert.
- Enjoy alongside a glass of almond milk for a satisfying treat.
How to Store and Reheat Keto Peanut Butter Cookies
To keep your cookies fresh, store them in an airtight container for up to 2 days. If you want to make them ahead of time, you can freeze the dough and bake fresh cookies whenever you crave them. This recipe has a total time of just 42 minutes, making them an easy option for meal prep!
Frequently Asked Questions About Keto Peanut Butter Cookies
What’s the secret to perfect Keto Peanut Butter Cookies?
The key to perfect keto-friendly cookie recipes is ensuring that the dough is not too sticky before baking. Refrigerating the dough helps achieve the ideal consistency.
Can I make Keto Peanut Butter Cookies ahead of time?
Absolutely! You can prepare the dough in advance and store it in the fridge for a couple of days, or freeze it for longer storage. This way, you can bake them fresh whenever you want!
How do I avoid common mistakes with Keto Peanut Butter Cookies?
Common mistakes include adding too much flour or not chilling the dough. Ensure the dough is easy to shape and chill it well to prevent spreading during baking.
Variations of Keto Peanut Butter Cookies You Can Try
If you’re feeling adventurous, here are some variations to consider:
- Substitute the peanut butter with almond butter for a different flavor profile.
- Add chopped nuts or seeds for extra crunch and nutrition, making them nut-free keto cookie options.
- Incorporate spices like cinnamon or vanilla extract to enhance flavor.
For more keto-friendly recipes, check out our keto dessert ideas or learn about meal prep tips to make your cooking easier. If you’re interested in the health benefits of almond flour, visit this resource for more information.
Print5 Decadent Keto Peanut Butter Cookies You Must Try
- Total Time: 42 minutes
- Yield: 12 cookies 1x
- Diet: Keto
Description
Keto peanut butter cookies are rich in flavor and easy to make. They offer a satisfying alternative to eating peanut butter straight from the jar.
Ingredients
- 60 g natural peanut butter
- 30 g coconut flour
- 30 g ground almonds or almond flour
- 1 large egg
- 30 g erythritol or a similar keto-friendly sweetener
- a pinch of salt
Instructions
- In a bowl, whisk together eggs, salt, sweetener and peanut butter until there are no lumps left.
- Add coconut flour and ground almonds (or almond flour) in the bowl and combine all the ingredients together using a spoon.
- Add 3/4 of the entire amount of flour, mix and check the consistency before moving forward.
- Optional but recommended: place the bowl with the dough in the fridge for at least 10 minutes.
- Shape each cookie using your hands and place on a baking tray lined with parchment paper.
- Bake in a preheated oven at 180°C for 8-10 minutes.
- Allow the cookies to cool down completely before storing in an airtight container for up to 2 days.
Notes
- For best results, refrigerate the dough for 10-20 minutes.
- Add any additional ingredients to the dough as desired.
- Adjust flour based on the consistency of your peanut butter.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 189.2
- Sugar: 1 g
- Sodium: 50 mg
- Fat: 9.7 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8.2 g
- Trans Fat: 0 g
- Carbohydrates: 12.1 g
- Fiber: 4 g
- Protein: 8.5 g
- Cholesterol: 70 mg
Keywords: Keto Peanut Butter Cookies










