Keto Ground Chicken Larb is a mouthwatering dish that has become a staple in my kitchen. This Thai-inspired salad is not only delicious but also healthy and perfect for those following a low-carb diet. The combination of savory minced chicken, fresh herbs, and a zesty lime dressing creates a flavor explosion that is hard to resist. As someone who loves to explore different cuisines while sticking to a keto lifestyle, this recipe stands out as a favorite. Let’s dive into how to make this delightful dish!
Why You’ll Love This Keto Ground Chicken Larb
This Keto Chicken Larb is not just about great taste; it offers numerous benefits:
- Low in carbohydrates, making it perfect for a Low Carb Chicken Larb.
- Packed with protein, with each serving containing about 20g of protein.
- Easy to prepare in just 25 minutes, perfect for busy weeknights.
- Fresh herbs like cilantro and mint add a burst of flavor and nutrients.
- Versatile and can be served as a salad or in Ground Chicken Lettuce Wraps.
- Suitable for various diets including Paleo Chicken Larb and Keto-Friendly Chicken Dishes.
Ingredients for Keto Ground Chicken Larb
Gather these items:
- 1 pound ground chicken
- 1/4 cup fresh lime juice
- 2 tablespoons fish sauce
- 1 tablespoon erythritol
- 1 small red onion
- 1/4 cup fresh cilantro
- 1/4 cup fresh mint leaves
- 2 green onions
- 1 small red chili
- 1 tablespoon avocado oil or olive oil
- Salt and pepper
- 1 head romaine lettuce
How to Make Keto Ground Chicken Larb Step-by-Step
- Step 1: Heat a skillet over medium heat and add the avocado oil. Once hot, add the ground chicken and season with salt and pepper. Cook the chicken, breaking it apart with a spatula, until it is fully cooked and no longer pink, about 5-7 minutes.
- Step 2: While the chicken cooks, prepare the dressing by whisking together the lime juice, fish sauce, and erythritol in a small bowl until the sweetener is dissolved.
- Step 3: Once the chicken is done, remove it from the heat and let it cool slightly. Then, transfer the cooked chicken to a large mixing bowl.
- Step 4: Add the chopped red onion, cilantro, mint leaves, green onions, and red chili (if using) to the chicken.
- Step 5: Pour the prepared dressing over the chicken and herb mixture and toss well to combine.
- Step 6: Taste the larb salad and adjust the seasoning with more salt, pepper, or lime juice if needed.
- Step 7: To serve, spoon the ground chicken larb into the romaine lettuce leaves, using them as cups.
Pro Tips for the Perfect Keto Ground Chicken Larb
Keep these in mind:
- Use fresh herbs for the best flavor.
- Adjust the heat level by adding more or less chili according to your preference.
- For a richer taste, try adding a splash of lime zest to the dressing.
Best Ways to Serve Keto Ground Chicken Larb
This dish is incredibly versatile! Here are some great serving ideas:
- Serve it on a bed of mixed greens for a refreshing salad.
- Use it as a filling for Ground Chicken Lettuce Wraps to keep it light and healthy.
- Pair it with a side of roasted vegetables for a complete meal.
How to Store and Reheat Keto Ground Chicken Larb
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, simply warm it up in a skillet over medium heat until heated through. You can also enjoy it cold as a Keto Chicken Salad option!
Frequently Asked Questions About Keto Ground Chicken Larb
What is Chicken Larb?
Chicken Larb, or Larb Gai, is a traditional Thai salad made with minced meat, herbs, and a spicy lime dressing. This version is keto-friendly and low in carbs. Learn more about Larb.
Can I make Keto Ground Chicken Larb ahead of time?
Absolutely! You can prepare the chicken mixture in advance and store it in the refrigerator. Just assemble it in the lettuce leaves when you’re ready to serve.
How do I avoid common mistakes with Keto Ground Chicken Larb?
Ensure the chicken is fully cooked and seasoned properly. Also, be careful not to overmix the herbs into the chicken, as they can lose their fresh flavor.
Variations of Keto Ground Chicken Larb You Can Try
Here are some delicious twists on this recipe:
- Swap in ground turkey for a lighter option.
- Experiment with different herbs like basil or parsley.
- Try adding diced cucumber for an extra crunch.
For more delicious recipes, check out our Low Carb Chicken Larb and Keto-Friendly Chicken Dishes.
PrintKeto Ground Chicken Larb: 5 Reasons to Try This Delight
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Keto
Description
This Keto Ground Chicken Larb Salad is a delectable Thai-inspired dish that combines savory minced chicken with fresh herbs and a zesty lime dressing, all while keeping it low-carb and keto-friendly.
Ingredients
- 1 pound ground chicken
- 1/4 cup fresh lime juice
- 2 tablespoons fish sauce
- 1 tablespoon erythritol
- 1 small red onion
- 1/4 cup fresh cilantro
- 1/4 cup fresh mint leaves
- 2 green onions
- 1 small red chili
- 1 tablespoon avocado oil or olive oil
- Salt and pepper
- 1 head romaine lettuce
Instructions
- Heat a skillet over medium heat and add the avocado oil. Once hot, add the ground chicken and season with salt and pepper. Cook the chicken, breaking it apart with a spatula, until it is fully cooked and no longer pink, about 5-7 minutes.
- While the chicken cooks, prepare the dressing by whisking together the lime juice, fish sauce, and erythritol in a small bowl until the sweetener is dissolved.
- Once the chicken is done, remove it from the heat and let it cool slightly. Then, transfer the cooked chicken to a large mixing bowl.
- Add the chopped red onion, cilantro, mint leaves, green onions, and red chili (if using) to the chicken.
- Pour the prepared dressing over the chicken and herb mixture and toss well to combine.
- Taste the larb salad and adjust the seasoning with more salt, pepper, or lime juice if needed.
- To serve, spoon the ground chicken larb into the romaine lettuce leaves, using them as cups.
Notes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Stovetop
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 215
- Sugar: 1 g
- Sodium: 500 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 20 g
- Cholesterol: 70 mg
Keywords: Keto Ground Chicken Larb, Thai Minced Chicken Salad, Low Carb Salad










