Keto Ground Chicken Crust Pizza: 5 Flavorful Veggie Toppings

Keto Ground Chicken Crust

Keto Ground Chicken Crust pizza topped with veggies is a fantastic way to enjoy a classic dish without the guilt. This delicious and nutritious twist on pizza features a crust made entirely from ground chicken, offering a protein-packed, low-carb alternative to traditional pizza dough. It’s perfect for those following a ketogenic diet and craving something flavorful and satisfying. With vibrant toppings, it’s a dish that’s sure to please everyone at the table!

Why You’ll Love This Keto Ground Chicken Crust

This Keto Chicken Crust is not just a meal; it’s a delightful experience. Here are a few reasons why you’ll fall in love with it:

  • Low-Carb Chicken Crust: Ideal for your ketogenic lifestyle, keeping carbs minimal.
  • Protein-Rich: With ground chicken as the base, it’s loaded with protein, about 34 g per slice.
  • Gluten-Free: A perfect choice for anyone with gluten sensitivities.
  • Easy to Customize: Tweak the toppings to suit your taste preferences.
  • Healthy Option: Packed with veggies and nutrients, making it a wholesome meal.
  • Simple to Prepare: This Easy Keto Chicken Crust Recipe doesn’t require any special skills.

Ingredients for Keto Ground Chicken Crust

Gather these items:

  • 1 pound ground chicken
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • Salt and pepper
  • 1/2 cup sugar-free marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 bell pepper
  • 1/4 red onion
  • 1/4 cup sliced black olives
  • 1/4 cup cherry tomatoes
  • 1 tablespoon fresh basil leaves

How to Make Keto Ground Chicken Crust Step-by-Step

  1. Step 1: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Step 2: In a large bowl, combine ground chicken, grated parmesan cheese, Italian seasoning, garlic powder, salt, and pepper. Mix until well combined.
  3. Step 3: Transfer the chicken mixture to the center of the lined baking sheet. Place another piece of parchment paper on top and use a rolling pin to flatten the chicken into a thin, even crust, about 1/4 inch thick.
  4. Step 4: Remove the top parchment paper and bake the crust in the preheated oven for 20 minutes or until the edges are golden brown and the chicken is fully cooked.
  5. Step 5: Once the crust is cooked, remove it from the oven and spread the sugar-free marinara sauce evenly over the top, leaving a small border around the edges.
  6. Step 6: Sprinkle the shredded mozzarella cheese over the sauce, then arrange the sliced bell pepper, red onion, black olives, and cherry tomatoes on top of the cheese.
  7. Step 7: Return the pizza to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
  8. Step 8: Garnish with fresh basil leaves before slicing and serving.

Pro Tips for the Best Keto Ground Chicken Crust

Keep these in mind:

  • Make sure the chicken is well-seasoned for maximum flavor.
  • Experiment with different cheeses for varied textures and taste.
  • For added crispness, bake the crust a bit longer before adding toppings. This Chicken Meat Crust Recipe benefits from a crispy base.

Best Ways to Serve Keto Ground Chicken Crust

Here are some great serving ideas:

  • Pair with a fresh salad for a complete meal.
  • Serve with a selection of keto-friendly dips.
  • Top with your favorite low-carb toppings for variety.

How to Store and Reheat Keto Ground Chicken Crust

To store leftovers, place the pizza in an airtight container in the refrigerator. Reheat in the oven at 350°F (175°C) for about 10 minutes to regain its crispiness. This approach is perfect for meal prep!

Frequently Asked Questions About Keto Ground Chicken Crust

What’s the secret to perfect Keto Ground Chicken Crust?

The secret lies in ensuring the chicken is mixed thoroughly with the seasonings. This guarantees a flavorful ground chicken pizza base that holds together well.

Can I make Keto Ground Chicken Crust ahead of time?

Absolutely! You can prepare the crust and store it in the fridge for a couple of days before baking. This makes it easy to whip up a quick meal later.

How do I avoid common mistakes with Keto Ground Chicken Crust?

To avoid a soggy crust, ensure you bake it long enough before adding toppings. Using a thin layer of sauce can also help maintain the integrity of the Keto-Friendly Chicken Crust.

Variations of Keto Ground Chicken Crust You Can Try

Here are some delicious variations:

  • Try adding spices like paprika or cayenne for a spicy kick.
  • Mix in some grated zucchini for added moisture and nutrients.
  • Substitute ground turkey for a different flavor profile while maintaining the low-carb ground chicken crust feel.
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Keto Ground Chicken Crust

Keto Ground Chicken Crust Pizza: 5 Flavorful Veggie Toppings


  • Author: Fatima Garcia
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Keto Ground Chicken Crust Pizza Topped with Veggies is a delicious and nutritious twist on the classic pizza, perfect for those on a ketogenic diet. With a crust made entirely from ground chicken, it’s packed with protein and free from the carbs that come with traditional pizza dough.


Ingredients

Scale
  • 1 pound ground chicken
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • Salt and pepper
  • 1/2 cup sugar-free marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 bell pepper
  • 1/4 red onion
  • 1/4 cup sliced black olives
  • 1/4 cup cherry tomatoes
  • 1 tablespoon fresh basil leaves

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine ground chicken, grated parmesan cheese, Italian seasoning, garlic powder, salt, and pepper. Mix until well combined.
  3. Transfer the chicken mixture to the center of the lined baking sheet. Place another piece of parchment paper on top and use a rolling pin to flatten the chicken into a thin, even crust, about 1/4 inch thick.
  4. Remove the top parchment paper and bake the crust in the preheated oven for 20 minutes or until the edges are golden brown and the chicken is fully cooked.
  5. Once the crust is cooked, remove it from the oven and spread the sugar-free marinara sauce evenly over the top, leaving a small border around the edges.
  6. Sprinkle the shredded mozzarella cheese over the sauce, then arrange the sliced bell pepper, red onion, black olives, and cherry tomatoes on top of the cheese.
  7. Return the pizza to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
  8. Garnish with fresh basil leaves before slicing and serving.

Notes

    • Prep Time: 20 minutes
    • Cook Time: 30 minutes
    • Category: Main Course
    • Method: Baking
    • Cuisine: Italian

    Nutrition

    • Serving Size: 1 slice
    • Calories: 320 kcal
    • Sugar: 2 g
    • Sodium: 600 mg
    • Fat: 18 g
    • Saturated Fat: 7 g
    • Unsaturated Fat: 8 g
    • Trans Fat: 0 g
    • Carbohydrates: 6 g
    • Fiber: 1 g
    • Protein: 34 g
    • Cholesterol: 100 mg

    Keywords: Keto Ground Chicken Crust

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