Name: Keto Ground Beef Stroganoff: 5 Comforting Variations
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Russian
Ingredients: 1 pound ground beef; 2 tablespoons unsalted butter; 1 medium onion, finely chopped; 3 cloves garlic, minced; 8 ounces mushrooms, sliced; 1 cup beef broth; 1 cup sour cream; 2 teaspoons Worcestershire sauce; 1 teaspoon Dijon mustard; Salt and pepper to taste; 2 tablespoons chopped fresh parsley for garnish; 1 tablespoon olive oil

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Keto Ground Beef Stroganoff is a comforting and hearty dish that redefines the classic Russian recipe. This low-carb version features perfectly seasoned ground beef, sautéed mushrooms, and a rich, creamy sauce that is sure to satisfy your stroganoff cravings without disrupting your ketosis. With its delicious flavors and easy preparation, this recipe is a must-try for anyone on a keto diet.

Why You’ll Love This Keto Ground Beef Stroganoff

This Keto Ground Beef Stroganoff is not just a meal; it’s a delightful experience. Here are a few reasons why you’ll adore this dish:

It’s a keto-friendly stroganoff recipe that fits perfectly into your low-carb lifestyle.
Rich in flavor, it combines ground beef and mushrooms for a satisfying texture.
Quick to prepare, making it an ideal option for busy weeknights.
Low in carbohydrates—only 6g per serving—allowing you to stay in ketosis.
Versatile enough to be served over keto stroganoff with zucchini noodles or enjoyed on its own.
It’s a great way to enjoy a healthy beef stroganoff without noodles, catering to various dietary needs.

Ingredients for Keto Ground Beef Stroganoff

Gather these items:

1 pound ground beef
2 tablespoons unsalted butter
1 medium onion, finely chopped
3 cloves garlic, minced
8 ounces mushrooms, sliced
1 cup beef broth
1 cup sour cream
2 teaspoons Worcestershire sauce
1 teaspoon Dijon mustard
Salt and pepper to taste
2 tablespoons chopped fresh parsley for garnish
1 tablespoon olive oil

How to Make Keto Ground Beef Stroganoff Step-by-Step

Step 1: Heat a large skillet over medium heat and add the olive oil.
Step 2: Add the ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and no longer pink, about 5-7 minutes. Remove the beef from the skillet and set aside.
Step 3: In the same skillet, add the butter and onions. Sauté until the onions are translucent, about 3 minutes.
Step 4: Add the minced garlic and sliced mushrooms to the skillet. Continue to cook, stirring occasionally, until the mushrooms are golden and the garlic is fragrant, about 5 minutes.
Step 5: Return the cooked ground beef to the skillet with the mushrooms.
Step 6: Pour in the beef broth and bring the mixture to a simmer.
Step 7: Stir in the Worcestershire sauce and Dijon mustard, and season with salt and pepper to taste.
Step 8: Reduce the heat to low and stir in the sour cream until well combined. Cook for an additional 2-3 minutes, until the sauce is heated through but not boiling.
Step 9: Garnish with chopped parsley before serving.

Pro Tips for the Best Keto Ground Beef Stroganoff

Keep these in mind:

Use high-quality ground beef for the best flavor.
For added creaminess, consider using ground beef stroganoff with cream cheese as an alternative to sour cream.
Feel free to adjust the thickness of the sauce by adding more broth or cream based on your preference.

Best Ways to Serve Keto Ground Beef Stroganoff

This creamy dish can be served in various delightful ways:

Over keto stroganoff with zucchini noodles for a healthy alternative.
With a side of sautéed vegetables for a complete meal.
On its own as a filling low-carb option.

How to Store and Reheat Keto Ground Beef Stroganoff

To store, keep any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm it in a skillet over low heat until heated through. This makes it perfect for meal prep!

Frequently Asked Questions About Keto Ground Beef Stroganoff

What’s the secret to perfect Keto Ground Beef Stroganoff?

The secret lies in using fresh ingredients and cooking the mushrooms until they are golden. This enhances the flavor and texture of your dish, making it a delicious low-carb ground beef stroganoff.

Can I make Keto Ground Beef Stroganoff ahead of time?

Yes, you can prepare the sauce a day in advance and store it in the refrigerator. Just reheat and add the beef before serving for a quick keto stroganoff dinner idea.

How do I avoid common mistakes with Keto Ground Beef Stroganoff?

Avoid overcooking the beef, which can make it tough. Also, ensure not to boil the sour cream, as this can cause it to curdle. Following the steps carefully will help you achieve a creamy, delicious result.

Variations of Keto Ground Beef Stroganoff You Can Try

There are many creative twists to this classic dish:

Add cream cheese for a richer sauce in your ground beef stroganoff for keto diet.
Incorporate spinach or other greens for added nutrition.
Experiment with different mushrooms, such as shiitake or portobello, for varying flavors.

Keto Ground Beef Stroganoff: 5 Comforting Variations - Keto Ground Beef Stroganoff - additional detail

For more tips on low-carb cooking, check out this article. You can also learn about keto meal prep to make your week easier. If you’re looking for more variations, see these ideas for keto-friendly dishes.