Keto Donut Holes are a delightful treat that lets you indulge without the guilt. These soft, buttery bites are not only delicious but also fit perfectly into your low-carb lifestyle. With just 0.5g net carbs, you can enjoy these sweet morsels without straying from your keto diet. The combination of almond flour and coconut flour creates a texture that is both satisfying and fluffy. Let’s dive into how to make these amazing treats!
Why You’ll Love This Keto Donut Holes
There are countless reasons to adore these keto-friendly donut bites. First and foremost, they’re incredibly low in carbs, making them perfect for those on a low-carb diet. Secondly, they are gluten-free, which means everyone can enjoy them. These sugar-free donut holes are sweetened with erythritol, a natural sugar substitute that doesn’t spike your blood sugar. Additionally, they are easy to make and require simple ingredients that you likely already have in your pantry. Whether you’re looking for a quick breakfast or a satisfying snack, these are the best keto donut holes to satisfy your cravings.
Ingredients for Keto Donut Holes
Gather these items:
- 1 cup Water
- 2 cups Almond Flour
- 2 large Eggs
- 1/4 cup Avocado Oil
- 1/2 cup Erythritol
- 1/4 cup Coconut Flour
- 1 Tbsp Psyllium Husk (ground)
- 1 tsp Xanthan Gum
- 1 tsp Pure Vanilla Extract
- 1 Tbsp Baking Powder
- 1/2 tsp Sea Salt
- 2 Tbsp Butter (melted)
- 1/2 cup Low Carb Sugar Substitute (Granulated)
- 1/4 cup Erythritol (powdered)
- 1 Tbsp Ground Cinnamon
How to Make Keto Donut Holes Step-by-Step
- Step 1: Preheat your oven to 425°F (220°C) and line a baking pan with baking paper.
- Step 2: Mix the dry ingredients: almond flour, coconut flour, baking powder, psyllium husk, and xanthan gum.
- Step 3: Boil water, then mix in the avocado oil and erythritol along with a pinch of sea salt. Stir until dissolved.
- Step 4: Combine the dry mixture with the wet ingredients to form a sticky dough.
- Step 5: Cool the mixture for about 5 minutes, then fold in the beaten eggs and vanilla extract.
- Step 6: Rest the dough for 15-20 minutes.
- Step 7: Roll the dough into 1-inch balls and space them on the baking pan.
- Step 8: Bake for 15 minutes at 425°F, then lower to 350°F (180°C) and continue for another 10-15 minutes.
- Step 9: Cool for about 10 minutes in the pan before transferring to a wire rack.
- Step 10: Mix granulated erythritol with ground cinnamon in a small bowl for the cinnamon-sugar coating.
- Step 11: Glaze each warm donut hole with melted butter and roll in the powdered erythritol and cinnamon-sugar mixture.
Pro Tips for the Perfect Keto Donut Holes
Keep these in mind:
- Make sure to properly measure your almond flour and coconut flour for the best texture.
- Resting the dough is crucial for achieving the right consistency.
- Experiment with adding ingredients like cocoa powder for chocolate keto donut holes or almond extract for a different flavor.
- These donut holes are nut-free keto donut holes if you skip any additional nut toppings.
Best Ways to Serve Keto Donut Holes
These delightful treats can be served in various ways. Pair them with a cup of coffee for your morning routine or enjoy them as a healthy donut hole for keto diet snack in the afternoon. You can also serve them at parties as a fun dessert option that everyone will love!
How to Store and Reheat Keto Donut Holes
To keep your keto donut holes fresh, store them in an airtight container at room temperature for up to three days. For longer storage, you can freeze them. Reheat them in the oven for a few minutes to bring back their original warmth and texture.
Frequently Asked Questions About Keto Donut Holes
What’s the secret to perfect Keto Donut Holes?
The secret lies in the combination of almond flour and coconut flour, which creates a moist and fluffy texture. Using fresh ingredients and allowing the dough to rest also contribute to the perfect outcome.
Can I make Keto Donut Holes ahead of time?
Yes, you can prepare the dough and store it in the fridge for up to 24 hours before baking. This makes it easy to have fresh donut holes whenever you want!
How do I avoid common mistakes with Keto Donut Holes?
To avoid common mistakes, ensure you measure your ingredients accurately, and don’t skip the resting time for the dough. This will help achieve the best results.
Variations of Keto Donut Holes You Can Try
There are many fun variations you can explore. Consider adding chocolate chips for chocolate keto donut holes or using different spices like nutmeg or cardamom for a unique flavor. You can also create a vanilla keto donut holes recipe by simply omitting the cinnamon.
![]()
For more keto recipes, check out this link for delicious options. If you’re interested in more baking tips, visit this page for helpful advice. You can also explore this recipe for a different take on keto desserts.
For more information on the health benefits of erythritol, you can read about it here.
PrintKeto Donut Holes: 24 Guilt-Free Ways to Indulge
- Total Time: 65 minutes
- Yield: 24 donut holes 1x
- Diet: Low Carb
Description
Delicious Keto Donut Holes: Guilt-Free and Oh-So-Soft
Ingredients
- 1 cup Water
- 2 cups Almond Flour
- 2 large Eggs
- 1/4 cup Avocado Oil
- 1/2 cup Erythritol
- 1/4 cup Coconut Flour
- 1 Tbsp Psyllium Husk (ground)
- 1 tsp Xanthan Gum
- 1 tsp Pure Vanilla Extract
- 1 Tbsp Baking Powder
- 1/2 tsp Sea Salt
- 2 Tbsp Butter (melted)
- 1/2 cup Low Carb Sugar Substitute (Granulated)
- 1/4 cup Erythritol (powdered)
- 1 Tbsp Ground Cinnamon
Instructions
- Preheat your oven to 425°F (220°C) and line a baking pan with baking paper.
- Mix the dry ingredients: almond flour, coconut flour, baking powder, psyllium husk, and xanthan gum.
- Boil water, then mix in the avocado oil and erythritol along with a pinch of sea salt. Stir until dissolved.
- Combine the dry mixture with the wet ingredients to form a sticky dough.
- Cool the mixture for about 5 minutes, then fold in the beaten eggs and vanilla extract.
- Rest the dough for 15-20 minutes.
- Roll the dough into 1-inch balls and space them on the baking pan.
- Bake for 15 minutes at 425°F, then lower to 350°F (180°C) and continue for another 10-15 minutes.
- Cool for about 10 minutes in the pan before transferring to a wire rack.
- Mix granulated erythritol with ground cinnamon in a small bowl for the cinnamon-sugar coating.
- Glaze each warm donut hole with melted butter and roll in the powdered erythritol and cinnamon-sugar mixture.
Notes
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 donut hole
- Calories: 60 kcal
- Sugar: 0 g
- Sodium: 50 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 0.5 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 50 mg
Keywords: Keto Donut Holes








