Description
These Keto Crispy Baked Avocado Wedges are a low-carb delight, perfect for when you’re craving something crunchy and satisfying.
Ingredients
Scale
- 2 large avocados
- 1 cup almond flour
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp cayenne pepper
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 large eggs
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Slice the avocados in half and remove the pits. Carefully peel the skin off and cut each half into three wedges.
- In a shallow bowl, combine the almond flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper. Mix well to create the coating mixture.
- In a separate bowl, beat the eggs until they are well combined.
- Dip each avocado wedge first into the beaten eggs, allowing any excess to drip off, and then coat them in the almond flour mixture. Ensure each wedge is well-coated on all sides.
- Place the coated avocado wedges onto the prepared baking sheet, making sure they are not touching to ensure even cooking.
- Bake in the preheated oven for 15 minutes or until the coating is golden brown and crispy.
- Remove the wedges from the oven and allow them to cool slightly on the baking sheet for a few minutes before serving.
Notes
- These make a great snack or side dish.
- Adjust spices to taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 1 g
- Sodium: 540 mg
- Fat: 26 g
- Saturated Fat: 3 g
- Unsaturated Fat: 23 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 10 g
- Protein: 8 g
- Cholesterol: 186 mg
Keywords: Keto Crispy Baked Avocado