Keto Cod Piccata with Zesty Lemon Butter Sauce

Keto Cod Piccata with

Keto Cod Piccata with Capers and Lemon Butter is an indulgent dish that will take your taste buds on a delightful journey. This recipe transforms the classic Italian Piccata into a keto-friendly option, featuring succulent cod fillets drenched in a tangy lemon butter sauce and finished with the briny punch of capers. It’s perfect for a low-carb dinner that doesn’t compromise on flavor, and it can be prepared in just 25 minutes!

Why You’ll Love This Keto Cod Piccata with

There are numerous reasons to adore this Keto Cod Piccata recipe. First and foremost, it’s a delicious low-carb Cod Piccata dish that fits seamlessly into a ketogenic diet. The combination of lemon and butter creates a Healthy Cod Piccata with lemon flavor that is both refreshing and satisfying. This dish is also quick to prepare, making it an ideal option for a busy weeknight dinner. Additionally, it’s gluten-free, allowing those with dietary restrictions to enjoy it as well. Finally, if you’re looking for a simple yet flavorful way to enjoy fish, this Quick Keto Cod Piccata meal is just what you need!

Ingredients for Keto Cod Piccata with

Gather these items:

  • 4 fillets cod
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup almond flour
  • 2 tbsp olive oil
  • 4 tbsp unsalted butter
  • 1/4 cup fresh lemon juice
  • 1/2 cup chicken broth
  • 1/4 cup capers
  • 2 tbsp fresh parsley
  • Lemon slices

How to Make Keto Cod Piccata with Step-by-Step

  1. Step 1: Season the cod fillets evenly with salt and pepper.
  2. Step 2: Spread the almond flour on a plate and lightly dredge each cod fillet, shaking off excess flour.
  3. Step 3: Heat olive oil over medium-high heat in a large skillet.
  4. Step 4: Once hot, add the cod fillets and cook for 3-4 minutes on each side until golden brown and cooked through. Remove the cod from the skillet and set aside.
  5. Step 5: In the same skillet, reduce the heat to medium and add butter, scraping up any browned bits from the bottom of the pan.
  6. Step 6: Stir in the lemon juice and chicken broth, bringing the mixture to a simmer. Allow the sauce to reduce slightly, about 3 minutes.
  7. Step 7: Add capers to the sauce and stir to combine.
  8. Step 8: Return the cod fillets to the skillet, spooning the sauce over the fish. Cook for an additional 2 minutes to allow the flavors to meld.
  9. Step 9: Garnish with chopped parsley and lemon slices before serving.

Keto Cod Piccata with Zesty Lemon Butter Sauce - Keto Cod Piccata with - additional detail

Pro Tips for the Best Keto Cod Piccata with

Keep these in mind:

  • Ensure the cod is fresh for the best taste.
  • Adjust the amount of lemon juice based on your preference for acidity.
  • Use a non-stick skillet to prevent sticking while cooking.
  • This recipe is great for meal prep; store leftovers in an airtight container.

Best Ways to Serve Keto Cod Piccata with

Here are some serving suggestions:

  • Pair this low-carb Cod Piccata dish with steamed asparagus or sautéed spinach for a nutritious side.
  • Serve over cauliflower rice for a complete meal that remains keto-friendly.
  • Add a side salad with a light vinaigrette to complement the flavors.

How to Store and Reheat Keto Cod Piccata with

To store, place any leftover Keto Cod Piccata in an airtight container and refrigerate. It’s best enjoyed within 2-3 days. To reheat, gently warm in a skillet over low heat, adding a splash of broth or water to keep it moist.

Frequently Asked Questions About Keto Cod Piccata with

What is Keto Cod Piccata?

Keto Cod Piccata is a low-carb dish made with cod fillets, lemon butter sauce, and capers. This dish is perfect for those on a ketogenic diet.

Can I make Keto Cod Piccata with ahead of time?

Yes, you can prepare the sauce ahead and store it separately from the fish. Just cook the fish fresh when ready to serve for the best texture.

How do I avoid common mistakes with Keto Cod Piccata with?

To avoid common mistakes, ensure your skillet is hot enough before adding the fish to achieve a golden brown crust. Also, don’t overcook the cod.

Variations of Keto Cod Piccata with You Can Try

Here are some variations you can try:

  • Use different fish such as tilapia or sole for a unique twist.
  • Add fresh herbs like dill or thyme for additional flavor.
  • Incorporate vegetables like zucchini or bell peppers sautéed alongside the fish.

Enjoy your flavorful and healthy meal!

For more delicious recipes, check out this page for more keto-friendly options, or learn about meal prep tips to make your cooking easier. If you’re interested in low-carb diets, visit this resource for more information.

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Keto Cod Piccata with

Keto Cod Piccata with Zesty Lemon Butter Sauce


  • Author: Fatima Garcia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Savor the zesty and indulgent flavors of our Keto Cod Piccata with Capers and Lemon Butter. This dish transforms the classic Italian Piccata into a keto-friendly delight, featuring succulent cod fillets drenched in a tangy lemon butter sauce and finished with the briny punch of capers. Perfect for a low-carb dinner that doesn’t compromise on taste.


Ingredients

Scale
  • 4 fillets cod
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup almond flour
  • 2 tbsp olive oil
  • 4 tbsp unsalted butter
  • 1/4 cup fresh lemon juice
  • 1/2 cup chicken broth
  • 1/4 cup capers
  • 2 tbsp fresh parsley
  • Lemon slices

Instructions

  1. Season the cod fillets evenly with salt and pepper.
  2. Spread the almond flour on a plate and lightly dredge each cod fillet, shaking off excess flour.
  3. Heat olive oil over medium-high heat in a large skillet.
  4. Once hot, add the cod fillets and cook for 3-4 minutes on each side until golden brown and cooked through. Remove the cod from the skillet and set aside.
  5. In the same skillet, reduce the heat to medium and add butter, scraping up any browned bits from the bottom of the pan.
  6. Stir in the lemon juice and chicken broth, bringing the mixture to a simmer. Allow the sauce to reduce slightly, about 3 minutes.
  7. Add capers to the sauce and stir to combine.
  8. Return the cod fillets to the skillet, spooning the sauce over the fish. Cook for an additional 2 minutes to allow the flavors to meld.
  9. Garnish with chopped parsley and lemon slices before serving.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Category: Main Course
    • Method: Pan-frying
    • Cuisine: Italian

    Nutrition

    • Serving Size: 1 fillet
    • Calories: 320 kcal
    • Sugar: 0 g
    • Sodium: 600 mg
    • Fat: 20 g
    • Saturated Fat: 8 g
    • Unsaturated Fat: 12 g
    • Trans Fat: 0 g
    • Carbohydrates: 3 g
    • Fiber: 1 g
    • Protein: 30 g
    • Cholesterol: 75 mg

    Keywords: Keto Cod Piccata, Capers, Lemon Butter, Low-carb dinner

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