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Keto Boneless Country Style

Keto Boneless Country Style: 10 Flavorful Recipes to Try


  • Author: Fatima Garcia
  • Total Time: 195 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Hearty and succulent, these Keto Boneless Country Style Pork Ribs are a meat lover’s dream. Perfectly seasoned and slow-cooked to achieve that fall-apart tenderness.


Ingredients

Scale
  • 2 pounds boneless country style pork ribs
  • 2 tablespoons olive oil
  • 1 tablespoon brown sugar substitute
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 1/2 cup beef broth
  • 2 tablespoons apple cider vinegar

Instructions

  1. Preheat your oven to 300°F (150°C).
  2. In a small bowl, combine the brown sugar substitute, smoked paprika, garlic powder, sea salt, black pepper, onion powder, ground cumin, and cayenne pepper to create the dry rub.
  3. Pat the pork ribs dry with paper towels, ensuring they are completely dry for the rub to adhere properly.
  4. Rub the olive oil all over the pork ribs, then generously coat them with the dry rub mixture, making sure all sides are covered.
  5. Place the seasoned pork ribs in a single layer in a large baking dish or roasting pan.
  6. Pour the beef broth and apple cider vinegar into the bottom of the pan, being careful not to wash off the rub from the ribs.
  7. Cover the baking dish tightly with aluminum foil to ensure the moisture stays within the pan during the slow cooking process.
  8. Bake in the preheated oven for about 3 hours, or until the pork is tender and easily pulls apart with a fork.
  9. Remove the foil and increase the oven temperature to 400°F (200°C). Place the ribs back in the oven for an additional 10-15 minutes to get a nicely caramelized crust.
  10. Let the ribs rest for a few minutes before serving to allow the juices to redistribute.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 180 minutes
    • Category: Main Course
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 475 kcal
    • Sugar: 1 g
    • Sodium: 800 mg
    • Fat: 35 g
    • Saturated Fat: 12 g
    • Unsaturated Fat: 20 g
    • Trans Fat: 0 g
    • Carbohydrates: 1 g
    • Fiber: 0 g
    • Protein: 38 g
    • Cholesterol: 120 mg

    Keywords: Keto Boneless Country Style