Keto Beef Mushroom Stuffed Peppers have become a staple in my household, especially when looking for a hearty yet low-carb meal. This dish combines flavorful ground beef and earthy mushrooms, all topped with melted cheese and packed into vibrant bell peppers. It’s an explosion of flavors that satisfies without derailing my keto lifestyle. Let’s dive into this delicious recipe!
Why You’ll Love This Keto Beef Mushroom Stuffed
This dish is not just easy to prepare, but it also checks off several boxes for healthy eating. Here are a few reasons to love it:
- Rich in protein with 24 g per serving, making it filling and nutritious.
- Low-carb, with just 12 g of carbohydrates, perfect for a keto diet.
- Versatile; can be served as a main dish or a delightful keto stuffed mushroom appetizer.
- Easy to customize with different vegetables or cheese types.
- Family-friendly, appealing to both adults and kids.
- Great for meal prep, allowing you to enjoy leftovers throughout the week.
This keto-friendly mushroom beef dish is a must-try!
Ingredients for Keto Beef Mushroom Stuffed
Gather these items:
- 4 large bell peppers, tops removed and seeds cleaned out
- 1 tablespoon olive oil
- 1/2 medium onion, finely diced
- 2 cloves garlic, minced
- 1 pound ground beef
- 1 cup mushrooms, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon smoked paprika
- 1/2 cup beef broth
- 1 cup shredded cheddar cheese
- 1/4 cup fresh parsley, chopped for garnish
How to Make Keto Beef Mushroom Stuffed Step-by-Step
- Step 1: Preheat your oven to 375°F (190°C).
- Step 2: In a large skillet, heat the olive oil over medium heat. Add the diced onions and cook until translucent, about 3 minutes.
- Step 3: Stir in the minced garlic and cook for an additional minute until fragrant.
- Step 4: Add the ground beef to the skillet. Cook, breaking up the meat with a spoon, until browned and no pink remains, approximately 6-8 minutes.
- Step 5: Mix in the chopped mushrooms, salt, pepper, and smoked paprika. Cook for another 5 minutes until the mushrooms have softened.
- Step 6: Pour in the beef broth and let the mixture simmer for about 3 minutes, allowing the flavors to meld together and the liquid to reduce slightly.
- Step 7: Arrange the bell peppers in a baking dish, cut side up. Spoon the beef and mushroom mixture into each bell pepper, packing it tightly.
- Step 8: Top each stuffed pepper with shredded cheddar cheese.
- Step 9: Bake in the preheated oven for 20-25 minutes, or until the peppers are tender and the cheese is melted and bubbly.
- Step 10: Garnish with chopped parsley before serving, if desired.
Pro Tips for the Perfect Keto Beef Mushroom Stuffed
Keep these in mind:
- Use fresh ingredients for the best flavor.
- Don’t overcook the mushrooms before adding them to the mixture; they should retain some firmness.
- For an extra kick, add some red pepper flakes to the beef mixture.
Best Ways to Serve Keto Beef Mushroom Stuffed
This dish can be served in multiple ways:
- As a standalone meal with a side salad.
- Pair it with a low-carb dip for a fun appetizer.
- Use leftovers to create a delicious keto beef stuffed mushrooms dish the next day!
How to Store and Reheat Keto Beef Mushroom Stuffed
To store, place any leftovers in an airtight container in the fridge for up to 4 days. To reheat, simply place in a microwave or oven until warmed through. This makes for a quick keto meal prep option that is both satisfying and nutritious.
Frequently Asked Questions About Keto Beef Mushroom Stuffed
What’s the secret to perfect Keto Beef Mushroom Stuffed?
The secret lies in the seasoning! Use a combination of herbs and spices to enhance the flavor of the beef and mushrooms. Fresh ingredients elevate this keto-friendly meal.
Can I make Keto Beef Mushroom Stuffed ahead of time?
Absolutely! You can prepare the filling ahead of time and stuff the peppers just before baking. This is great for busy weeknights!
How do I avoid common mistakes with Keto Beef Mushroom Stuffed?
Be careful not to overstuff the peppers, as they can become too soggy. Ensure the filling is well-seasoned and fully cooked before filling the peppers.
Variations of Keto Beef Mushroom Stuffed You Can Try
Here are a few variations to consider:
- Try different types of cheese, like mozzarella or pepper jack, for a unique twist.
- Add spinach or zucchini to the beef mixture for extra veggies.
- Use ground turkey or chicken as a lighter alternative to beef.
Each variation is a healthy keto beef mushroom recipe that keeps the meal exciting!
For more delicious recipes, check out our meal prep ideas and low-carb options. You can also explore keto-friendly cooking tips to enhance your culinary skills!
PrintKeto Beef Mushroom Stuffed Peppers: 4 Irresistible Servings
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
Keto Beef and Mushroom Stuffed Bell Peppers are hearty and fulfilling, perfect for your keto lifestyle. This dish combines tender beef, earthy mushrooms, and vibrant bell peppers, topped with savory cheese.
Ingredients
- 4 large bell peppers, tops removed and seeds cleaned out
- 1 tablespoon olive oil
- 1/2 medium onion, finely diced
- 2 cloves garlic, minced
- 1 pound ground beef
- 1 cup mushrooms, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon smoked paprika
- 1/2 cup beef broth
- 1 cup shredded cheddar cheese
- 1/4 cup fresh parsley, chopped for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat the olive oil over medium heat. Add the diced onions and cook until translucent, about 3 minutes.
- Stir in the minced garlic and cook for an additional minute until fragrant.
- Add the ground beef to the skillet. Cook, breaking up the meat with a spoon, until browned and no pink remains, approximately 6-8 minutes.
- Mix in the chopped mushrooms, salt, pepper, and smoked paprika. Cook for another 5 minutes until the mushrooms have softened.
- Pour in the beef broth and let the mixture simmer for about 3 minutes, allowing the flavors to meld together and the liquid to reduce slightly.
- Arrange the bell peppers in a baking dish, cut side up. Spoon the beef and mushroom mixture into each bell pepper, packing it tightly.
- Top each stuffed pepper with shredded cheddar cheese.
- Bake in the preheated oven for 20-25 minutes, or until the peppers are tender and the cheese is melted and bubbly.
- Garnish with chopped parsley before serving, if desired.
Notes
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 398
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 29 g
- Saturated Fat: 10 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 24 g
- Cholesterol: 80 mg
Keywords: Keto Beef Mushroom Stuffed







