Grilled Chicken Avocado Melt: 1 Amazing Recipe

Name: Grilled Chicken Avocado Melt: 1 Amazing Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 2 boneless, skinless chicken breasts; Salt and black pepper to taste; 1 teaspoon garlic powder; 1 teaspoon smoked paprika; 1 tablespoon olive oil; 1 ripe avocado, sliced; 4 slices provolone, mozzarella, or cheddar cheese; 4 slices sourdough bread or 2 sandwich rolls; 2 tablespoons mayonnaise or pesto (optional); Butter for grilling

by Fatima Garcia

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22 de January de 2026

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Grilled chicken avocado melt has become my absolute go-to for a quick, satisfying meal that feels gourmet, even on a busy weeknight. I remember the first time I tried one; the combination of warm, juicy grilled chicken, cool, creamy avocado, and gooey melted cheese between perfectly toasted bread was pure magic. This easy grilled chicken avocado melt recipe takes that experience and makes it accessible for anyone. The aroma of the chicken hitting the grill pan, followed by the sizzle of the sandwich toasting, is enough to make your mouth water. Let’s whip up this deliciousness together!

Why You’ll Love This Grilled Chicken Avocado Melt

Get ready to fall in love with this sandwich for so many reasons:

Incredibly Flavorful: The combination of seasoned grilled chicken, creamy avocado, and melty cheese is a taste sensation.
Quick & Easy: You can whip up this healthy grilled chicken avocado melt in under 30 minutes, perfect for busy days.
Satisfying & Filling: It’s packed with protein and healthy fats to keep you full and energized.
Versatile: Enjoy it for lunch, a light dinner, or even a weekend brunch.
Customizable: Easily adapt it with your favorite cheese or add-ins for a personalized touch.
Healthy Choice: This healthy grilled chicken avocado melt offers a nutritious way to enjoy a delicious sandwich.
Minimal Cleanup: Most of the cooking happens in one pan!

Ingredients for Grilled Chicken Avocado Melt

Gathering the right grilled chicken avocado melt ingredients is key to a perfect sandwich. Here’s what you’ll need:

2 boneless, skinless chicken breasts – about 6-8 ounces each
Salt and black pepper to taste – season generously!
1 teaspoon garlic powder – adds a savory depth
1 teaspoon smoked paprika – for a hint of smokiness and color
1 tablespoon olive oil – for grilling the chicken
1 ripe avocado, sliced – choose one that yields slightly to gentle pressure
4 slices provolone, mozzarella, or cheddar cheese – your favorite melty cheese works wonders
4 slices sourdough bread or 2 sandwich rolls – sourdough offers a great tangy bite
2 tablespoons mayonnaise or pesto (optional) – for extra flavor and moisture
Butter for grilling – unsalted is best for controlling saltiness

How to Make Grilled Chicken Avocado Melt

Let’s get this delicious sandwich assembled! Follow these simple steps for the perfect grilled chicken avocado melt.

Step 1: First, season your chicken breasts. Sprinkle both sides generously with salt, black pepper, garlic powder, and smoked paprika. This is where the flavor magic begins!
Step 2: Heat 1 tablespoon of olive oil in a grill pan or a large skillet over medium heat. Once shimmering, carefully place the seasoned chicken breasts in the pan.
Step 3: Grill the chicken for about 6-7 minutes per side. You’re looking for a nice char and for the internal temperature to reach 165°F (75°C). Let the chicken rest on a cutting board for at least 5 minutes before slicing it thinly. This resting period is crucial for keeping the chicken juicy.
Step 4: While the chicken rests, prepare your bread. Lightly butter one side of each slice of sourdough bread.
Step 5: If you’re using mayonnaise or pesto, spread a thin layer on the unbuttered side of two of the bread slices. This adds an extra layer of flavor and helps bind everything together.
Step 6: Now, assemble your sandwiches! Layer the sliced grilled chicken onto the unbuttered sides of the bread (or over your mayo/pesto). Add the sliced avocado and your chosen cheese on top of the chicken. What a beautiful sight as you learn how to make grilled chicken avocado melt!

Step 7: Place the remaining bread slices on top, buttered side facing outwards.
Step 8: Return your skillet to medium heat (no need to add more oil if you used butter generously). Place the assembled sandwiches in the pan. Grill for 3-4 minutes per side, pressing down gently with a spatula. You want that bread to be beautifully golden brown and crispy, and the cheese perfectly melted and gooey.
Step 9: Carefully remove the sandwiches from the pan. Let them rest for a minute before slicing them in half. Enjoy your amazing homemade grilled chicken avocado melt!

Pro Tips for the Best Grilled Chicken Avocado Melt

Elevate your sandwich game with these simple tricks for the absolute best results:

Don’t skip the chicken rest: Letting the grilled chicken sit for a few minutes after cooking allows the juices to redistribute, ensuring every slice is moist and flavorful.
Perfectly ripe avocado is key: Look for avocados that yield to gentle pressure but aren’t mushy. This provides a creamy texture without turning into a paste. Learn more about how to select a ripe avocado.
Proper bread buttering: Butter the outside of the bread slices evenly for a beautiful golden-brown crust and even grilling.
Medium heat is your friend: Grilling the sandwich over medium heat ensures the cheese melts thoroughly before the bread burns.

What’s the secret to perfect Grilled Chicken Avocado Melt?

The real secret to the best grilled chicken avocado melt is achieving that perfect balance of textures and temperatures – juicy chicken, creamy avocado, gooey cheese, and crisp, buttery bread. Don’t overcook the chicken, and ensure your bread is well-buttered for that signature golden crust. For more sandwich inspiration, check out these delicious sandwich ideas.

Can I make Grilled Chicken Avocado Melt ahead of time?

You can prep components ahead! Grill the chicken and slice it up to a day in advance. Store it in an airtight container in the fridge. Slice the avocado just before assembling to prevent browning.

How do I avoid common mistakes with Grilled Chicken Avocado Melt?

Avoid common pitfalls by ensuring your chicken is cooked through but not dry. Also, don’t overload the sandwich; too many fillings can prevent even melting and make it difficult to handle. Finally, use medium heat for grilling the sandwich to prevent burning the bread before the cheese melts. For tips on preventing food spoilage, see this guide on cold food storage.

Best Ways to Serve Grilled Chicken Avocado Melt

This amazing sandwich is fantastic on its own, but I love pairing it with simple sides that complement its flavors. For a truly satisfying meal, consider serving your grilled chicken avocado melt with a crisp green salad tossed in a light vinaigrette. Another great option is a cup of creamy tomato soup – the acidity cuts through the richness of the cheese and avocado beautifully. If you’re looking for more chicken avocado sandwich ideas, try serving it with a side of sweet potato fries or some crunchy kettle chips. You might also enjoy these other chicken recipes.

Nutrition Facts for Grilled Chicken Avocado Melt

Here’s a look at the estimated nutritional breakdown for one grilled chicken avocado melt:

Calories: approximately 550
Fat: 30g
Saturated Fat: 12g
Protein: 35g
Carbohydrates: 30g
Fiber: 6g
Sugar: 4g
Sodium: 700mg

Nutritional values are estimates and can vary based on the specific ingredients and portion sizes used.

How to Store and Reheat Grilled Chicken Avocado Melt

Even though this sandwich is best enjoyed fresh, sometimes you have leftovers, or you want to prep ahead! For the best flavor and texture, allow your grilled chicken avocado melt to cool completely before storing. You can wrap individual sandwiches tightly in plastic wrap, then place them in an airtight container or a resealable freezer bag. Properly stored, leftovers should keep well in the refrigerator for about 3 to 4 days. If you need to keep them longer, freezing is an option; wrap them securely and they can stay good in the freezer for up to 3 months. When you’re ready to enjoy your stored sandwich, the best way to reheat it is in a skillet over medium-low heat until the cheese is melty and the bread is re-crisped. You can also reheat it in a toaster oven or a regular oven at 350°F (175°C) for about 5-10 minutes, depending on how cold it is. This method ensures you get that delightful crispy exterior and gooey interior, just like when it was freshly made. For more meal prep tips, check out this guide.

Frequently Asked Questions About Grilled Chicken Avocado Melt

What is a grilled chicken avocado melt?

A grilled chicken avocado melt is a warm sandwich featuring seasoned grilled chicken, creamy avocado slices, and your favorite melty cheese, all pressed between buttered bread until golden and toasted. It’s a perfect blend of savory, creamy, and crispy textures.

How do you grill chicken for an avocado melt?

To grill chicken for an avocado melt, start by seasoning boneless, skinless chicken breasts with salt, pepper, garlic powder, and smoked paprika. Heat a tablespoon of olive oil in a grill pan or skillet over medium heat. Grill the chicken for about 6-7 minutes per side, until it reaches an internal temperature of 165°F (75°C). Then, let it rest before slicing thinly. This ensures the chicken is juicy and flavorful for your sandwich.

What cheese is best for a grilled chicken avocado melt?

For the best grilled chicken avocado melt, I recommend cheeses that melt beautifully and offer a mild, complementary flavor. Provolone, mozzarella, or a good quality cheddar are excellent choices. They get wonderfully gooey and stringy, adding that classic melt appeal without overpowering the other ingredients. You can find more cheese pairing ideas here.

Can I use rotisserie chicken for my avocado chicken melt?

Absolutely! If you’re short on time, using pre-cooked rotisserie chicken is a fantastic shortcut for your avocado chicken melt. Just shred or slice the meat and warm it slightly before adding it to the sandwich. It still delivers that delicious chicken flavor you love!

Variations of Grilled Chicken Avocado Melt You Can Try

Looking to switch things up? This sandwich is incredibly adaptable! Here are a few ways to enjoy a delicious melted chicken avocado sandwich:

Spicy Kick: Add a thin layer of chipotle mayo or a few slices of jalapeño to the sandwich before grilling for a bit of heat.
Mediterranean Twist: Swap the cheese for feta, add some chopped sun-dried tomatoes, and use pesto instead of mayonnaise.
Bacon Lover’s Delight: Crispy cooked bacon is always a welcome addition! Layer a couple of strips with the chicken and avocado for an extra savory bite.
Open-Faced Version: Toast your bread slices, then top them with the grilled chicken, avocado, and cheese, and broil for a minute or two until the cheese is melted. It’s a lighter option that’s just as tasty.

Grilled Chicken Avocado Melt: 1 Amazing Recipe - Grilled Chicken Avocado Melt - finished sandwich sliced

About the Author

Fatima Garcia