Name: Delicious Garlic White Wine Pasta with Brussels Sprouts
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Italian
Ingredients: 16 ounces Brussels Sprouts (cut in half); 1-2 Tbsp olive oil (for roasting); 1 pinch sea salt; 1 pinch black pepper; 3 Tbsp olive oil or vegan butter; 4 large cloves garlic, chopped; 1/3 cup dry white wine; 4 Tbsp arrowroot starch; 1 3/4 cup unsweetened plain almond milk; 4 Tbsp nutritional yeast; to taste sea salt; to taste black pepper; 1/4 cup vegan parmesan cheese (for serving); 10 ounces vegan, gluten-free pasta

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Garlic White Wine Pasta with Brussels Sprouts is an exquisite dish that has transformed my weeknight dinners. This quick and flavorful meal is ready in under 30 minutes, making it ideal for busy evenings. The combination of garlic, white wine, and roasted Brussels sprouts creates a symphony of flavors that is both comforting and satisfying. Each bite is a delightful experience that captures the essence of Italian cuisine, and I can’t wait to share this recipe with you!

Why You’ll Love This Garlic White Wine Pasta

This garlic white wine pasta is not just quick to prepare; it’s also packed with flavor and nutrition. Here are a few reasons to love it:

Ready in under 30 minutes, making it a perfect weeknight dinner option.
Uses simple ingredients you probably already have in your pantry.
Combines the aromatic flavors of garlic and white wine for a rich taste.
Versatile with options to add protein, such as shrimp or chicken.
Vegetarian-friendly, allowing for various meal preferences.
Customizable with a variety of vegetables for an added crunch.

This dish is not only a creamy garlic white wine pasta recipe but also a delightful journey into Italian flavors.

Ingredients for Garlic White Wine Pasta

Gather these items:

16 ounces Brussels Sprouts (cut in half)
1-2 Tbsp olive oil (for roasting)
1 pinch sea salt
1 pinch black pepper
3 Tbsp olive oil or vegan butter
4 large cloves garlic, chopped
1/3 cup dry white wine
4 Tbsp arrowroot starch
1 3/4 cup unsweetened plain almond milk
4 Tbsp nutritional yeast
to taste sea salt
to taste black pepper
1/4 cup vegan parmesan cheese (for serving)
10 ounces vegan, gluten-free pasta

How to Make Garlic White Wine Pasta Step-by-Step

Step 1: Preheat your oven to 400 degrees F (204 C). Spread the halved Brussels sprouts on a baking sheet, drizzle with olive oil, and season with sea salt and black pepper. Toss to coat and arrange in a single layer.
Step 2: Boil a large pot of water, generously salting it to enhance the pasta’s flavor. Set it aside while you prepare the creamy sauce.
Step 3: Sauté olive oil and chopped garlic in a large rimmed skillet over medium heat for about 3 minutes, stirring until fragrant and slightly golden brown. Next, pour in the white wine, stirring for 2-4 minutes until it reduces by half.
Step 4: Whisk in the arrowroot starch until well combined. Gradually add the almond milk, whisking until any lumps disappear. Transfer this mix to a high-speed blender, adding nutritional yeast, salt, pepper, and vegan parmesan cheese. Blend until your sauce is creamy and smooth.
Step 5: Taste the sauce and adjust the flavors to your liking. Pour it back into the skillet to warm over medium-low heat, stirring until it bubbles. If needed, thin with more almond milk or thicken by increasing the heat.
Step 6: Roast the Brussels sprouts in the oven for 12-15 minutes, or until they are golden brown and tender, stirring once after 10 minutes.
Step 7: Cook the pasta in the boiling water according to package instructions. Drain and add directly into the skillet with the sauce, along with half of the roasted Brussels sprouts. Toss well to ensure everything’s coated.
Step 8: Serve the pasta with the remaining Brussels sprouts on top and sprinkle with more vegan parmesan cheese as desired.

Pro Tips for the Best Garlic White Wine Pasta

Keep these in mind:

Always use fresh garlic for the best flavor.
Don’t skip the white wine; it adds depth to the overall taste of the dish.
Adjust the thickness of the sauce with almond milk to your preference.

Best Ways to Serve Garlic White Wine Pasta

Here are a few serving ideas to elevate your dish:

Pair with a crisp salad for a refreshing contrast.
Add grilled shrimp for a protein boost and an extra layer of flavor.
Serve with a side of garlic bread to soak up the delicious sauce.

How to Store and Reheat Garlic White Wine Pasta

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of almond milk to loosen the sauce and warm in a skillet over medium heat. This makes it a great option for meal prep!

Frequently Asked Questions About Garlic White Wine Pasta

What’s the secret to perfect Garlic White Wine Pasta?

The secret lies in properly sautéing the garlic and using high-quality white wine. This enhances the flavor and aroma, making your garlic pasta with white wine unforgettable.

Can I make Garlic White Wine Pasta ahead of time?

Yes, you can prepare the sauce and roast the Brussels sprouts ahead of time. Just cook the pasta fresh before serving for the best texture.

How do I avoid common mistakes with Garlic White Wine Pasta?

Avoid overcooking the garlic, which can make it bitter. Also, ensure the wine is reduced properly to concentrate the flavors without being too liquidy.

Variations of Garlic White Wine Pasta You Can Try

Here are a few delicious variations to experiment with:

Add sautéed seasonal vegetables for a colorful and nutritious boost.
Incorporate protein-rich ingredients like chickpeas for a vegetarian twist.
Swap the pasta type for whole wheat or gluten-free options to suit your dietary needs.

For more tips on pasta cooking techniques, check out this guide on perfecting your pasta.

Delicious Garlic White Wine Pasta with Brussels Sprouts - Garlic White Wine Pasta - additional detail

For a deeper dive into the benefits of using nutritional yeast in your cooking, check out this article.

Finally, if you’re interested in exploring more vegan recipes, visit this page for a variety of options!