Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Garlic Prawn Udon

Savor 15-Minute Garlic Prawn Udon for Dinner


  • Author: Fatima Garcia
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Experience the delightful flavors of Garlic Prawn Udon in just 15 minutes, a quick and satisfying meal perfect for busy nights.


Ingredients

Scale
  • 300 grams pre-cooked udon noodles
  • 1 tablespoon sesame oil (for tossing noodles)
  • 1 tablespoon vegetable oil (for cooking)
  • 200 grams cabbage (sliced)
  • 1 teaspoon sugar (to balance flavors)
  • 2 tablespoons soy sauce (divided)
  • 3 cloves garlic (finely chopped)
  • 200 grams prawns (fresh or frozen)
  • 1 teaspoon chilli flakes (optional)
  • 1 tablespoon oyster sauce
  • 2 stalks spring onion (sliced)
  • 2 tablespoons chives (chopped)

Instructions

  1. Boil the Noodles: Place the pre-cooked udon noodles into a pot of boiling water. Use tongs to gently separate them. Once they’re apart, transfer them to a large bowl and toss with sesame oil.
  2. Heat the Wok: In a wok or frying pan, heat the vegetable oil over high heat until shimmering.
  3. Cook the Cabbage: Add the sliced cabbage to the hot oil, stir-frying until just starting to char. Sprinkle in the sugar and pour in ½ tbsp of soy sauce, cooking for another minute.
  4. Add Garlic and Prawns: Toss in the finely chopped garlic, stir-frying for about 20 seconds before adding the prawns and chilli flakes. Stir-fry until the prawns turn pink.
  5. Combine Everything: Add the cooked udon noodles, remaining soy sauce, and oyster sauce. Stir-fry everything together for another half a minute.
  6. Finish with Herbs: Fold in the sliced spring onion and chives, allowing their fresh flavors to meld with the stir-fry. Serve immediately!

Notes

    • Prep Time: 5 minutes
    • Cook Time: 10 minutes
    • Category: Main Course
    • Method: Stir-fry
    • Cuisine: Asian

    Nutrition

    • Serving Size: 1 serving
    • Calories: 450
    • Sugar: 1g
    • Sodium: 900mg
    • Fat: 15g
    • Saturated Fat: 2g
    • Unsaturated Fat: 13g
    • Trans Fat: 0g
    • Carbohydrates: 45g
    • Fiber: 2g
    • Protein: 25g
    • Cholesterol: 150mg

    Keywords: Garlic Prawn Udon, quick meal, stir-fry, udon noodles