Description
Fruity yogurt parfaits are a simple and customizable summer treat combining fresh fruit and creamy yogurt, perfect for a light and nutritious breakfast or snack.
Ingredients
- Organic vanilla yogurt
- Fresh or frozen-and-defrosted berries (such as strawberries, raspberries, blueberries)
- Granola (e.g., Organic Dark Chocolate Almond Granola)
- Optional: Honey, agave syrup, maple syrup, chia seeds, hemp seeds, flax seeds, cinnamon, nutmeg
Instructions
- Prepare the Ingredients: Set out the yogurt, berries, and granola in separate bowls, each with their own spoon.
- Layer the Parfaits: Let everyone take turns layering their preferred ingredients into a glass or bowl. Start with yogurt, add fruit, then granola. Repeat layers as desired.
- Serve: Enjoy the fruity yogurt parfaits immediately. Drizzle with honey or agave syrup if desired, and garnish with extra berries or granola.
Notes
- Granola can be kept separate when meal prepping to maintain crunchiness.
- Customizable with seasonal fruits like mangoes, peaches, or kiwi.
- Can be sweetened with honey, agave syrup, or maple syrup.
- Add seeds like chia, hemp, or flax for extra nutrition.
- Spices like cinnamon or nutmeg can add an interesting flavor twist.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Snack
- Method: Layering
- Cuisine: American
Nutrition
- Serving Size: 1 parfait
- Calories: 150-200 kcal
- Sugar: 15-18 g
- Sodium: N/A
- Fat: 6-8 g
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 25-30 g
- Fiber: N/A
- Protein: 6-8 g
- Cholesterol: N/A
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