Description
Flan Coco, or French Antilles Coconut Flan, is a delightful dessert combining the smooth texture of traditional flan with the tropical flavors of coconut. Made with coconut milk and shredded coconut, this creamy dessert has a delicate flavor enhanced by the caramelized sugar topping. It’s a popular dish from the French Antilles, offering a wonderful twist on classic flan, perfect for special occasions or a sweet treat.
Ingredients
- 1 can (300 ml) coconut milk
- 1 can (400 ml) sweetened condensed milk
- 4 large eggs
- 1 tablespoon vanilla extract
- ½ cup shredded coconut
- 1 cup sugar (for caramel)
- 1 cup water (for caramelizing sugar)
Instructions
- Make the caramel: In a saucepan, melt 1 cup of sugar over medium heat until it begins to caramelize and turns golden brown.
- Carefully add 1 cup of water to the hot caramel and stir until smooth.
- Pour the caramel into a loaf pan, swirling to coat the bottom.
- Prepare the flan mixture: In a large bowl, whisk together coconut milk, sweetened condensed milk, eggs, vanilla extract, and shredded coconut until smooth.
- Assemble the flan: Pour the flan mixture into the loaf pan over the set caramel.
- Cover the pan with aluminum foil.
- Bake: Place the loaf pan into a larger pan filled with hot water (about 1-inch high) and bake at 350°F (175°C) for 50-55 minutes, or until the flan is set and a knife inserted comes out clean.
- Cool and serve: Let the flan cool to room temperature before refrigerating for at least 3 hours.
- To serve, carefully invert the flan onto a plate to reveal the caramel topping.
Notes
- The French Antilles, islands in the Caribbean, are known for their rich cultural heritage and vibrant cuisine, influenced by French, African, and Caribbean traditions.
- Coconut is the star of this dessert, adding a rich and slightly sweet flavor that enhances the flan’s smooth texture.
- Both coconut milk and shredded coconut are used, contributing to the dessert’s creamy texture and tropical flair.
- Caramelizing sugar for the topping is a delicate process that requires patience and attention to avoid burning.
- Baking the flan in a water bath ensures even cooking and a smooth, silky texture.
- Chilling the flan for at least 3 hours allows it to fully set and develop its flavors.
- Flan Coco is a perfect dessert for special occasions due to its rich flavor, elegant presentation, and tropical flair.
- Each slice contains approximately 220 calories, 30g carbohydrates, 10g fat, and 24g sugar.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Category: Dessert
- Method: Baking
- Cuisine: French Antilles
Nutrition
- Serving Size: 1 slice (approx. 1/8 of flan)
- Calories: 220 kcal
- Sugar: 24g
- Sodium: 45mg
- Fat: 10g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 80mg
Keywords: French Antilles Coconut Flan, French Caribbean coconut custard, Coconut flan recipe French Antilles, Antilles coconut crème caramel, Caribbean coconut milk flan, French island coconut dessert, How to make French Antilles flan, What is French Antilles coconut flan, Easy French coconut flan recipe, Authentic French Antilles flan, Coconut creme brulee French style, West Indies coconut custard recipe, Best French Antilles coconut dessert, Light and refreshing coconut flan, Coconut flan with French influence, Traditional French Caribbean flan, Coconut pudding French Antilles, Coconut flan from Guadeloupe, Coconut flan from Martinique, French Antilles dessert recipes