Flourless Chocolate Chip Chickpea Blondies have transformed my dessert game, merging health and indulgence perfectly. This flourless chickpea dessert recipe is not just for those on special diets; it’s a delightful treat that anyone can enjoy. With ingredients like chickpeas, peanut butter, and maple syrup, these blondies offer a unique twist on traditional sweets while packing a nutritious punch. Let’s dive into the details of this easy flourless chocolate chip dessert!
Why You’ll Love This Flourless Chocolate Chip Chickpea
Here are several reasons this dessert stands out:
- It’s a gluten-free chocolate chip chickpea treat, perfect for those with dietary restrictions.
- Packed with protein, these chickpea cookies for a healthy diet keep you satisfied longer.
- Easy to make, this flourless chickpea cookie recipe without flour requires no baking experience.
- Rich in flavor, these healthy chocolate chip chickpea blondies are a tasty alternative to traditional cookies.
- They’re vegan flourless chocolate chip cookies, catering to plant-based diets.
- These treats offer a great source of fiber, making them a nutritious choice.
Ingredients for Flourless Chocolate Chip Chickpea
Gather these items:
- 1 can Chickpeas (drained and rinsed)
- 1 cup Natural Peanut Butter (or Almond Butter)
- 1/2 cup Maple Syrup (or Honey)
- 1 teaspoon Vanilla Extract
- 1/4 teaspoon Salt
- 1 teaspoon Baking Powder
- 1/2 teaspoon Baking Soda
- 1 cup Chocolate Chips (vegan for plant-based)
- 1/2 teaspoon Coarse Sea Salt
How to Make Flourless Chocolate Chip Chickpea Step-by-Step
- Step 1: Preheat your oven to 350°F (175°C) and prepare an 8×8 inch pan by greasing it with cooking spray or lining it with parchment paper.
- Step 2: Blend the chickpeas, nut butter, maple syrup, vanilla extract, salt, baking powder, and baking soda in a food processor until the mixture is smooth and creamy.
- Step 3: Fold in the chocolate chips carefully to ensure they are evenly distributed throughout the batter.
- Step 4: Transfer the batter into your prepared pan and spread it evenly.
- Step 5: Sprinkle some additional chocolate chips and coarse sea salt on top of the batter.
- Step 6: Bake the blondies for 20-25 minutes, or until the edges start to brown slightly and a toothpick inserted comes out clean or with a few moist crumbs.
- Step 7: Cool the blondies for 20 minutes in the pan before cutting them into squares.
Pro Tips for the Perfect Flourless Chocolate Chip Chickpea
Keep these in mind:
- Ensure that your chickpeas are well-drained for the best texture.
- Use natural nut butter for optimal flavor and health benefits.
- Feel free to experiment with different add-ins like nuts or dried fruit to create your own chickpea-based chocolate chip treats.
Best Ways to Serve Flourless Chocolate Chip Chickpea
Here are some serving ideas:
- Serve warm with a scoop of dairy-free ice cream for a decadent dessert.
- Top with fresh fruit like berries for a refreshing contrast.
- Pair with a cup of coffee or tea for a delightful afternoon snack.
How to Store and Reheat Flourless Chocolate Chip Chickpea
To store your blondies, keep them in an airtight container at room temperature for up to 3 days or in the refrigerator for about a week. To reheat, simply warm in the microwave for a few seconds until just warm. This makes it easy for meal prep and ensures you can enjoy this delicious treat anytime!
Frequently Asked Questions About Flourless Chocolate Chip Chickpea
What’s the secret to perfect Flourless Chocolate Chip Chickpea?
The secret lies in blending the ingredients thoroughly to achieve a creamy, smooth batter. Ensuring that the chickpeas are well-rinsed and drained is crucial for avoiding a grainy texture in your blondies.
Can I make Flourless Chocolate Chip Chickpea ahead of time?
Absolutely! These blondies store well, making them perfect for batch cooking. Just make sure to keep them in an airtight container, and you can enjoy them throughout the week!
How do I avoid common mistakes with Flourless Chocolate Chip Chickpea?
To avoid common mistakes, ensure accurate measurements of ingredients and do not overbake the blondies. Keep an eye on them in the oven, as baking times can vary slightly based on your oven.
Variations of Flourless Chocolate Chip Chickpea You Can Try
Consider these fun variations:
- Substitute almond butter for peanut butter for a different flavor profile.
- Mix in nuts like walnuts or pecans for added crunch.
- For a tropical twist, add shredded coconut to the batter.
With these options, you can create a variety of flourless dessert options for chocolate lovers!
For more healthy dessert ideas, check out this recipe or explore plant-based options that are equally delicious. If you’re interested in the health benefits of chickpeas, you can read more here.
PrintIndulge in Flourless Chocolate Chip Chickpea Blondies
- Total Time: 55 minutes
- Yield: 16 squares 1x
- Diet: Vegan
Description
Indulge in a guilt-free dessert with Flourless Chocolate Chip Chickpea Blondies that balance indulgence with health.
Ingredients
- 1 can Chickpeas (drained and rinsed)
- 1 cup Natural Peanut Butter (or Almond Butter)
- 1/2 cup Maple Syrup (or Honey)
- 1 teaspoon Vanilla Extract
- 1/4 teaspoon Salt
- 1 teaspoon Baking Powder
- 1/2 teaspoon Baking Soda
- 1 cup Chocolate Chips (vegan for plant-based)
- 1/2 teaspoon Coarse Sea Salt
Instructions
- Preheat your oven to 350°F (175°C) and prepare an 8×8 inch pan by greasing it with cooking spray or lining it with parchment paper.
- Blend the chickpeas, nut butter, maple syrup, vanilla extract, salt, baking powder, and baking soda in a food processor until the mixture is smooth and creamy.
- Fold in the chocolate chips carefully to ensure they are evenly distributed throughout the batter.
- Transfer the batter into your prepared pan and spread it evenly.
- Sprinkle some additional chocolate chips and coarse sea salt on top of the batter.
- Bake the blondies for 20-25 minutes, or until the edges start to brown slightly and a toothpick inserted comes out clean or with a few moist crumbs.
- Cool the blondies for 20 minutes in the pan before cutting them into squares.
Notes
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 150 kcal
- Sugar: 8 g
- Sodium: 120 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 0 mg
Keywords: Flourless Chocolate Chip Chickpea








