Name: Creamy Sesame Chicken Wraps: 7 Irresistible Ways to Enjoy
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Fusion
Ingredients: 1 pound Boneless, skinless chicken breasts; 1 teaspoon Kosher salt; 1 teaspoon Black pepper; 2 tablespoons Extra virgin olive oil; 1 medium White onion; 2 cups Prepared white rice; 1/4 cup Freshly chopped cilantro; 2 tablespoons Lime juice; 2 cups Baby spinach; 4 large Burrito-size flour tortillas; 1/2 cup SideDish Creamy Sesame; 1 cup Shredded Monterey Jack cheese

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Creamy Sesame Chicken Wraps have become my go-to dish for a quick yet satisfying meal. This fusion delight combines tender chicken with vibrant vegetables and a rich, creamy sesame sauce, all wrapped in a soft tortilla. Perfect for busy weekdays or weekend gatherings, these wraps can be tailored to suit any palate. Let’s dive into making these delicious wraps!

Why You’ll Love This Creamy Sesame Chicken Wraps

This easy creamy chicken wrap recipe will elevate your meal prep with its versatility and flavor. Here are a few reasons to love it:

Quick and easy to prepare, making it perfect for weeknight dinners.
Packed with protein from the chicken, ideal for a healthy diet.
Customizable with your favorite veggies and sauces.
Great for meal prep, allowing you to enjoy delicious wraps throughout the week.
Low-calorie option if you use whole grain tortillas.
Kids love them, making it a family-friendly meal!

With its savory sesame chicken lettuce wraps and Asian-inspired sesame chicken wraps, this recipe showcases the best of flavor and nutrition, fitting seamlessly into a gluten-free diet.

Ingredients for Creamy Sesame Chicken Wraps

Gather these items:

1 pound Boneless, skinless chicken breasts
1 teaspoon Kosher salt
1 teaspoon Black pepper
2 tablespoons Extra virgin olive oil
1 medium White onion
2 cups Prepared white rice
1/4 cup Freshly chopped cilantro
2 tablespoons Lime juice
2 cups Baby spinach
4 large Burrito-size flour tortillas
1/2 cup SideDish Creamy Sesame
1 cup Shredded Monterey Jack cheese

How to Make Creamy Sesame Chicken Wraps Step-by-Step

Step 1: Season the chicken with salt and pepper. Heat olive oil in a skillet over medium-high heat. Add the chicken and sear on each side for about 4 minutes until cooked through and juicy. Transfer the chicken to a cutting board to rest.
Step 2: Sauté the sliced onions in the same skillet, tossing occasionally until golden and tender, approximately 5 minutes. Transfer to a bowl and set aside.
Step 3: Mix the rice, cilantro, and lime juice in a medium bowl. Stir to combine and set aside for assembly.
Step 4: Dice the resting chicken into ½-inch cubes.
Step 5: Prepare the wrap by placing each tortilla on a cutting board. Divide the seasoned white rice into the center of each tortilla, then layer with baby spinach, chopped chicken, and sautéed onions. Drizzle with SideDish Creamy Sesame and sprinkle with Monterey Jack cheese.
Step 6: Roll the tortillas by folding the sides inward and tightly rolling over the filling, tucking as you go.
Step 7: Sear the burrito by adding a little more olive oil to the skillet over medium heat. Cook until golden brown, about 2 minutes per side.
Step 8: Serve with extra SideDish Creamy Sesame for dipping.

Pro Tips for the Best Creamy Sesame Chicken Wraps

Keep these in mind:

Adjust seasoning to taste.
Use leftover chicken for a quicker option.
Customize with additional vegetables if desired.
For a spicier version, add some sriracha or red pepper flakes to the creamy sauce.
This dish is great for meal prep; just assemble and store in the fridge.

Best Ways to Serve Creamy Sesame Chicken Wraps

Enjoy these wraps in a variety of ways:

Pair with a fresh salad for a complete meal.
Serve with a side of crispy vegetable chips for extra crunch.
Offer sesame chicken wraps with fresh vegetables on the side for a colorful plate.

How to Store and Reheat Creamy Sesame Chicken Wraps

To store your wraps, place them in an airtight container and refrigerate for up to 3 days. When ready to eat, simply reheat in a skillet over medium heat until warmed through. These wraps are perfect for creamy chicken wraps for meal prep.

Frequently Asked Questions About Creamy Sesame Chicken Wraps

What is a creamy sesame chicken wrap?

A creamy sesame chicken wrap is a delightful fusion dish featuring tender chicken, fresh vegetables, and a rich, creamy sesame sauce wrapped in a soft tortilla or lettuce leaf.

Why choose creamy sesame chicken wraps for lunch?

They are quick to prepare and can be customized with various ingredients. They provide a satisfying, nutritious meal that keeps you energized throughout the day.

How do I avoid common mistakes with creamy sesame chicken wraps?

To prevent soggy wraps, ensure your ingredients are not overly wet and use the right amount of sauce. Properly searing the chicken also locks in juices, enhancing flavor.

Variations of Creamy Sesame Chicken Wraps You Can Try

Feel free to get creative with these variations:

Swap chicken for tofu for a vegetarian option.
Add crunchy veggies like bell peppers and carrots for a fresh twist.
Try using different tortillas, like whole wheat or spinach, for added flavor and nutrition.
Experiment with different sauces, like teriyaki or peanut sauce for a unique taste.

Creamy Sesame Chicken Wraps: 7 Irresistible Ways to Enjoy - Creamy Sesame Chicken Wraps - additional detail

For more delicious recipes, check out this meal prep guide, healthy chicken recipes, and easy wraps ideas. You can also learn more about the benefits of chicken nutrition to enhance your meals!