Description
This Cider Braised Pot Roast recipe features tender beef chuck roast slow-cooked in a savory apple cider sauce with caramelized onions. Served over cauliflower rice, it’s a hearty and flavorful comfort food meal that’s also adaptable for various diets.
Ingredients
- 3–4 pounds beef chuck roast
- 2 tablespoons olive oil
- 2 large onions, thinly sliced
- 4 cloves garlic, minced
- 2 cups apple cider
- 2 cups beef broth
- 2 tablespoons apple cider vinegar
- 2 teaspoons dried thyme
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 head cauliflower, riced (or 4 cups cauliflower rice)
- Fresh parsley, for garnish
Instructions
- Pat the beef chuck roast dry. Season generously with salt, pepper, and paprika.
- Heat olive oil in a large Dutch oven over medium-high heat. Sear the roast on all sides until browned, about 3-4 minutes per side.
- Remove the roast. Add sliced onions to the pot and cook until caramelized, 8-10 minutes. Add minced garlic and sauté for 1 minute.
- Pour in apple cider, scraping browned bits from the bottom. Simmer for 5 minutes to reduce slightly.
- Stir in beef broth, apple cider vinegar, dried thyme, and the reserved roast. Ensure liquid covers at least half the meat.
- Cover and braise on low heat for 3-4 hours, or until fork-tender. Alternatively, bake in a preheated oven at 325°F (163°C) for the same duration.
- About 30 minutes before the roast is done, steam or sauté riced cauliflower until tender, about 5-7 minutes. Season with salt and pepper.
- Remove the pot roast, let it rest, then slice or shred. Serve over cauliflower rice topped with caramelized onions and sauce.
- Garnish with fresh parsley.
Notes
- For best results, use a well-marbled chuck roast.
- Fresh ingredients enhance the flavor.
- This dish can be made ahead and reheated; flavors deepen over time.
- Adjust seasonings to your preference.
- Consider adding seasonal vegetables like carrots or potatoes.
- For a spicy version, add jalapeños or chili flakes.
- Pork shoulder can be substituted for beef.
- Apple juice mixed with a little vinegar can substitute for apple cider.
- This recipe is naturally gluten-free.
- Prep Time: 20 minutes
- Cook Time: 3-4 hours
- Category: Main Course
- Method: Braising
- Cuisine: American
Nutrition
- Serving Size: 6-8 servings
- Calories: Approximately 380 kcal per serving
- Fat: 20g
- Protein: 35g
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