Chinese Green Beans with Garlic Sauce is a culinary delight that has transformed my weeknight dinners. This dish is not only quick to prepare, taking just 20 minutes, but it also bursts with flavor that elevates ordinary green beans into something extraordinary. Made with simple ingredients, it’s a perfect representation of healthy, vegetarian Chinese cuisine. Let’s dive into this satisfying meal that’s sure to impress!
Why You’ll Love This Chinese Green Beans with
This dish is a must-try for several reasons. Firstly, it is incredibly quick, making it an ideal choice for busy weeknights. Secondly, the combination of garlic and soy sauce adds a rich depth of flavor that pairs beautifully with fresh green beans. You’ll find it’s a great way to enjoy a Szechuan green beans style dish without the heat, catering to those who prefer milder flavors. Additionally, this recipe is vegetarian, ensuring everyone at the table can enjoy it. Lastly, it’s a fantastic source of nutrients, making it a healthy addition to any meal plan.
Ingredients for Chinese Green Beans with
Gather these items:
- 3 tablespoons Soy sauce
- 1 cup Chicken broth
- 1 tablespoon Cornstarch
- 1 tablespoon Sesame oil
- 4 cloves Garlic
- 1 pound Green beans
- 2 tablespoons Peanut oil
How to Make Chinese Green Beans with Step-by-Step
- Step 1: Whisk together soy sauce, chicken broth, cornstarch, sesame oil, and garlic in a bowl. Blend until smooth and set aside.
- Step 2: Trim the ends of the green beans and wash them thoroughly. Dry them completely with a paper towel.
- Step 3: Heat the peanut oil in a wok or deep skillet over medium-high heat to about 350°F. Fry the green beans for 3 to 5 minutes until they are wrinkled and tender.
- Step 4: Add the prepared sauce to the skillet and heat over medium until bubbling. Toss the fried green beans quickly in the sauce to coat.
- Step 5: Season with salt, turn off the heat, and serve hot.
Pro Tips for the Best Chinese Green Beans with
Keep these in mind:
- Ensure your oil is sufficiently hot before frying to achieve the perfect texture.
- For a spicy kick, consider adding some chili paste to the sauce.
- Pair with rice or noodles for a complete meal, making it a great stir-fried green beans dish.
Best Ways to Serve Chinese Green Beans with
When it comes to serving your Chinese green beans with garlic and soy sauce, consider these options:
- Serve alongside grilled chicken or tofu for a balanced meal.
- Pair with steamed rice or quinoa for a wholesome dinner.
- These green beans also make a wonderful addition to any Asian-inspired feast.
How to Store and Reheat Chinese Green Beans with
To store leftovers, place them in an airtight container and refrigerate. They last for up to three days. To reheat, simply warm them in a skillet over medium heat or in the microwave until heated through. This dish is great for meal prep, allowing you to enjoy healthy green beans Asian style throughout the week.
Frequently Asked Questions About Chinese Green Beans with
What’s the secret to perfect Chinese Green Beans with?
The secret lies in ensuring the green beans are fresh and not overcooked. Aim for a tender yet crisp texture, which can be achieved by frying them just until they wrinkle. This technique is essential for an authentic Chinese-style green beans dish.
Can I make Chinese Green Beans with ahead of time?
Yes, you can prepare the sauce ahead of time and store it in the refrigerator. However, it’s best to cook the green beans fresh right before serving to maintain their crispness and flavor.
How do I avoid common mistakes with Chinese Green Beans with?
Avoid overcrowding the pan when frying the green beans, as this can lead to steaming rather than frying. Also, be careful not to burn the garlic, as it can turn bitter and ruin the dish.
Variations of Chinese Green Beans with You Can Try
Here are some exciting twists:
- For a richer flavor, try adding minced meat to the dish, creating a savory Chinese green beans with minced meat variation.
- Add sesame seeds for a crunchy texture and nutty flavor, enhancing the recipe for Chinese green beans with sesame oil.
- For a more substantial meal, serve alongside a spicy protein like Szechuan chicken or tofu.
By exploring these variations, you can enjoy this dish in numerous satisfying ways!
Chinese Green Beans with Garlic Sauce: 5-Minute Delight
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Savor Chinese Green Beans With Garlic Sauce in Minutes. Enjoy these Chinese green beans with garlic sauce, a quick and flavorful dish that transforms simple ingredients into a satisfying meal.
Ingredients
- 3 tablespoons Soy sauce
- 1 cup Chicken broth
- 1 tablespoon Cornstarch
- 1 tablespoon Sesame oil
- 4 cloves Garlic
- 1 pound Green beans
- 2 tablespoons Peanut oil
Instructions
- Whisk together soy sauce, chicken broth, cornstarch, sesame oil, and garlic in a bowl. Blend until smooth and set aside.
- Trim the ends of the green beans and wash them thoroughly. Dry them completely with a paper towel.
- Heat the peanut oil in a wok or deep skillet over medium-high heat to about 350°F. Fry the green beans for 3 to 5 minutes until they are wrinkled and tender.
- Add the prepared sauce to the skillet and heat over medium until bubbling. Toss the fried green beans quickly in the sauce to coat.
- Season with salt, turn off the heat, and serve hot.
Notes
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stir-fry
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1 g
- Sodium: 800 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 4 g
- Protein: 3 g
- Cholesterol: 0 mg
Keywords: Chinese Green Beans, Garlic Sauce, Quick Recipe







