Name: Savory Chimichurri Grilled Tofu for Your BBQ
Prep time: 30 min
Cook time: 15 min
Total time: 2 h 45 min
Cuisine: Argentinian
Ingredients: 1 block Extra-firm tofu (Pressed to remove excess moisture); 2 tablespoons Olive oil (Adds richness); 4 tablespoons Soy sauce (Provides savory depth); 1 tablespoon Maple syrup (Balances savory ingredients); 1 tablespoon Vegan Worcestershire sauce (Adds umami flavor); 1/2 teaspoon Black pepper (Simple seasoning); 1/2 cup Olive oil (Forms the base of the sauce); 2 tablespoons Red wine vinegar (Introduces tangy brightness); 1/2 cup Fresh parsley (flat-leaf) (The star herb); 2 tablespoons Fresh oregano (Adds aromatic notes); 2 cloves Garlic (Minced for flavor infusion); 1 medium Fresno pepper (Provides mild heat); 1/2 teaspoon Kosher salt (Essential for seasoning); 1/4 teaspoon Black pepper (Rounds out flavor)

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Chimichurri Grilled Tofu is a game-changer for your summer BBQs. This flavorful dish transforms simple ingredients into a stunning centerpiece that even non-vegans will love. The combination of the herbaceous chimichurri sauce and the hearty texture of grilled tofu makes it a delightful option for anyone looking for a satisfying vegan meal. With a little preparation, you can enjoy this vibrant, zesty dish that brings the taste of Argentinian cuisine right to your table.

Why You’ll Love This Chimichurri Grilled Tofu

This dish is not only delicious but also highly nutritious. Here are a few reasons why you’ll adore it:

It’s packed with flavor from the chimichurri marinated tofu that infuses every bite.
Contains wholesome ingredients like fresh herbs, making it a healthy choice.
Perfect for BBQs, family gatherings, or meal prep—great for busy weeknights.
Suitable for vegans and vegetarians, making it a versatile dish.
Can be easily adapted to your spice preference; try a spicy chimichurri grilled tofu version!
Is a great source of plant-based protein, with each serving containing about 15 g.
Offers a unique twist to traditional grilled dishes, ensuring your meals are never boring.
Works beautifully in a chimichurri grilled tofu bowl with your favorite grains and vegetables.

Ingredients for Chimichurri Grilled Tofu

Gather these items:

1 block Extra-firm tofu (Pressed to remove excess moisture)
2 tablespoons Olive oil (Adds richness)
4 tablespoons Soy sauce (Provides savory depth)
1 tablespoon Maple syrup (Balances savory ingredients)
1 tablespoon Vegan Worcestershire sauce (Adds umami flavor)
1/2 teaspoon Black pepper (Simple seasoning)
1/2 cup Olive oil (Forms the base of the sauce)
2 tablespoons Red wine vinegar (Introduces tangy brightness)
1/2 cup Fresh parsley (flat-leaf) (The star herb)
2 tablespoons Fresh oregano (Adds aromatic notes)
2 cloves Garlic (Minced for flavor infusion)
1 medium Fresno pepper (Provides mild heat)
1/2 teaspoon Kosher salt (Essential for seasoning)
1/4 teaspoon Black pepper (Rounds out flavor)

How to Make Chimichurri Grilled Tofu Step-by-Step

Step 1: Drain and slice the tofu into roughly 1/2″ steaks.
Step 2: Press tofu steaks with a towel and weight for about 10 minutes to remove moisture.
Step 3: Mince the parsley, oregano, garlic, and Fresno chili for the chimichurri.
Step 4: Whisk together olive oil, red wine vinegar, salt, and pepper for the chimichurri dressing.
Step 5: Whisk together olive oil, soy sauce, maple syrup, Worcestershire sauce, and black pepper for the tofu marinade.
Step 6: Mix 2 tablespoons of chimichurri into the tofu marinade.
Step 7: Marinate tofu steaks for at least 2 hours or overnight in the fridge.
Step 8: Preheat the grill to 400°F and oil the grates.
Step 9: Grill tofu steaks for 5-6 minutes on one side until marked, then flip and grill another 4-5 minutes.
Step 10: Let tofu rest briefly before serving; optionally serve with extra chimichurri.

Pro Tips for the Best Chimichurri Grilled Tofu

Keep these in mind:

Marinating overnight enhances the flavor significantly.
Adjust the Fresno pepper to taste for desired heat level.
For a grilled tofu chimichurri sandwich, serve on a crusty bread with fresh veggies.
Use a grill basket or skewers for easy flipping and to avoid sticking.

Best Ways to Serve Chimichurri Grilled Tofu

This versatile dish can be served in various ways:

Serve it over a bed of quinoa for a complete meal.
Pair it with grilled vegetables for a colorful plate.
Use in a chimichurri grilled tofu bowl with rice and your choice of toppings.

How to Store and Reheat Chimichurri Grilled Tofu

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply place on a grill or in a preheated oven until warmed through. This dish is perfect for chimichurri grilled tofu meal prep, allowing you to enjoy it throughout the week!

Frequently Asked Questions About Chimichurri Grilled Tofu

What’s the secret to perfect Chimichurri Grilled Tofu?

The secret lies in the marinating process. A flavorful chimichurri sauce for grilled tofu will enhance the taste significantly, so don’t rush this step!

Can I make Chimichurri Grilled Tofu ahead of time?

Absolutely! You can prepare the vegan chimichurri tofu recipe a day in advance. Just store it in the marinade and grill it when you’re ready to serve.

How do I avoid common mistakes with Chimichurri Grilled Tofu?

To avoid dry tofu, ensure it’s well-pressed and marinated sufficiently. Also, don’t skip the resting time after grilling; it helps retain moisture.

Variations of Chimichurri Grilled Tofu You Can Try

There are numerous ways to enjoy this dish:

Make chimichurri tofu skewers for a fun appetizer.
Try adding different herbs to the chimichurri, like cilantro or basil, for a twist.
For a more robust flavor, incorporate a splash of lime juice into the marinade.