Cajun Chicken Pasta: 30-Minute Spicy Delight

Cajun Chicken Pasta

Cajun Chicken Pasta is a deliciously spicy dish that has become a favorite for many home cooks and food enthusiasts. This easy recipe is perfect for busy weeknights when you crave something comforting yet quick to prepare. With just a few simple ingredients and a one-pan method, you can have a flavorful meal on the table in 30 minutes. The combination of tender chicken, vibrant vegetables, and zesty Cajun spices makes it a standout dish in any household.

Why You’ll Love This Cajun Chicken Pasta

This Cajun Chicken Pasta is not only delicious but also incredibly convenient. Here are several reasons why you’ll adore this recipe:

  • Ready in just 30 minutes, making it perfect for weeknight dinners.
  • One-pan preparation means easy cleanup.
  • Loaded with vegetables for added nutrients.
  • Can be adjusted for spice level to suit your taste.
  • Great for meal prep; easily stored and reheated.
  • Versatile; serve it with shrimp for a seafood twist or add more veggies for a healthier option.
  • Family-friendly dish that pleases even the pickiest eaters.

This dish is truly a one-pot Cajun Chicken Pasta that satisfies hunger and taste buds alike.

Ingredients for Cajun Chicken Pasta

Gather these items:

  • 1 tablespoon olive oil
  • 1 cup red onion (finely chopped)
  • 1 red bell pepper (seeded and finely chopped)
  • 1 green bell pepper (seeded and finely chopped)
  • 1/2 cup celery (finely chopped)
  • 4 cloves garlic (crushed and minced)
  • 1 10-ounce can Rotel (drained)
  • 2 teaspoons cajun seasoning
  • 1 teaspoon each paprika, Italian seasoning, and garlic powder
  • 2 cups chicken broth
  • 1 cup heavy whipping cream
  • 3 cups dry penne pasta
  • 1 cup shredded parmesan
  • 1 cup cooked chicken
  • 1/2 cup heavy whipping cream
  • Salt and pepper to taste

How to Make Cajun Chicken Pasta Step-by-Step

  1. Step 1: In a large deep pan or dutch oven heat the olive oil over medium heat.
  2. Step 2: Add the chopped onion, bell peppers, and celery. Sauté until softened.
  3. Step 3: Add the garlic and sauté an additional 30 seconds.
  4. Step 4: Add the drained can of tomatoes with green chiles, chicken broth, heavy whipping cream, and spices. Bring the mixture to a simmer.
  5. Step 5: Add the penne pasta, cover, reduce heat to medium-low, and simmer for 6-8 minutes until the pasta is al dente.
  6. Step 6: Stir in the parmesan, cooked chicken, and heavy whipping cream over low heat. Serve when the chicken is heated through.

Pro Tips for the Best Cajun Chicken Pasta

Keep these in mind:

  • Use fresh vegetables for the best flavor.
  • Adjust the level of Cajun seasoning according to your spice preference.
  • For a creamier texture, add more heavy cream as desired.
  • Make sure to stir the pasta occasionally to prevent sticking.

Best Ways to Serve Cajun Chicken Pasta

This dish is versatile and can be served in various ways:

  • Pair it with a fresh green salad for a complete meal.
  • Top with fresh parsley and additional parmesan for a delicious finish.
  • Serve with crusty bread to soak up the creamy sauce.

How to Store and Reheat Cajun Chicken Pasta

To store, let the pasta cool completely, then transfer it to an airtight container. It can be stored in the refrigerator for up to three days. To reheat, add a splash of chicken broth or cream to loosen the sauce and warm it on the stove or in the microwave.

Frequently Asked Questions About Cajun Chicken Pasta

What’s the secret to perfect Cajun Chicken Pasta?

The secret lies in balancing the Cajun spices with creamy sauce and fresh ingredients. This combination creates a dish that’s both flavorful and satisfying.

Can I make Cajun Chicken Pasta ahead of time?

Yes, you can prepare the ingredients in advance and cook the pasta just before serving. It’s also great for meal prep and can be stored in the refrigerator.

How do I avoid common mistakes with Cajun Chicken Pasta?

Ensure not to overcook the pasta, as it will continue to cook in the sauce. Also, taste and adjust the seasoning before serving to suit your palate.

Variations of Cajun Chicken Pasta You Can Try

Here are some delightful variations to switch things up:

  • Add shrimp for a seafood twist on this dish.
  • Incorporate more vegetables like spinach or zucchini for a healthier option.
  • Try Cajun Chicken Fettuccine for a different pasta shape.
  • For a lighter version, use whole grain pasta and reduce the cream.
Cajun Chicken Pasta: 30-Minute Spicy Delight - Cajun Chicken Pasta - additional detail

For more delicious recipes, check out this one-pot recipe or learn about meal prep tips. You can also explore healthy cooking methods for a nutritious twist on your favorite dishes.

For more information on Cajun cuisine, you can visit Serious Eats, which offers a wealth of knowledge on traditional Cajun cooking techniques.

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Cajun Chicken Pasta

Cajun Chicken Pasta: 30-Minute Spicy Delight


  • Author: Fatima Garcia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This easy Cajun Chicken Pasta is the ideal one-pan recipe for busy weeknights. Dinner will be ready in 30 minutes with this simple, wholesome dinner.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 cup red onion (finely chopped)
  • 1 red bell pepper (seeded and finely chopped)
  • 1 green bell pepper (seeded and finely chopped)
  • 1/2 cup celery (finely chopped)
  • 4 cloves garlic (crushed and minced)
  • 1 10-ounce can Rotel (drained)
  • 2 teaspoons cajun seasoning
  • 1 teaspoon each paprika, Italian seasoning, and garlic powder
  • 2 cups chicken broth
  • 1 cup heavy whipping cream
  • 3 cups dry penne pasta
  • 1 cup shredded parmesan
  • 1 cup cooked chicken
  • 1/2 cup heavy whipping cream
  • salt and pepper to taste

Instructions

  1. In a large deep pan or dutch oven heat the olive oil over medium heat.
  2. Add the chopped onion, bell peppers and celery. Sauté until softened.
  3. Add the garlic and sauté an additional 30 seconds.
  4. Add the drained can of tomatoes with green chiles, chicken broth, heavy whipping cream, and spices. Bring the mixture to a simmer. Add the penne pasta, cover, reduce heat to medium low and simmer 6-8 minutes until the pasta is al dente.
  5. Stir in the parmesan, cooked chicken and heavy whipping cream over low heat. Serve when the chicken is heated through.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Main Course
    • Method: One-Pan
    • Cuisine: Cajun

    Nutrition

    • Serving Size: 1 plate
    • Calories: 568 kcal
    • Sugar: 5 g
    • Sodium: 800 mg
    • Fat: 30.8 g
    • Saturated Fat: 15 g
    • Unsaturated Fat: 10 g
    • Trans Fat: 0 g
    • Carbohydrates: 49.8 g
    • Fiber: 3 g
    • Protein: 23.8 g
    • Cholesterol: 80 mg

    Keywords: Cajun Chicken Pasta, one-pan dinner, easy recipe, quick meal

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